I’ve not had knee issues so I cannot give you an answer. Sorry

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RumbleRoller Textured Muscle Foam Roller

RumbleRoller Textured Muscle Foam Roller

Q: what is the width of each product in the bullet points!

About an inch and it hits the trigger points. Well worth the the investment for to me

Q: Is the blue medium density like most orange foam rollers?

I don’t haven’t had an orange so I can’t say with 1st hand experience. The blue is plenty firm for me

Q: I have quad tendinosis from tight muscles. I have blue but i feel black would be better?

yes, the black one is extra firm better for you.

Product ID: 253488234

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Details

Model name
RumbleRoller
Colour
Black
Material
Foam
Item dimensions L x W x H
78.7 x 15.2 x
Brand
RumbleRoller

🌀Textured bumps mimic massage therapist thumbs

💪22" length for full-body coverage

🖤Original & Extra Firm density options

Frequently Bought Together

RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Mid Size)

RumbleRoller Original Textured Foam Roller - Deep Tissue, Self Myofacial Release Massage Therapy Roller

RUMBLE ROLLER RumbleRoller BXA Xtra Firm Beastie Massage Ball + Base

Description

🖤 Roll smarter, recover faster, and never miss a beat.

PORTABLE POWER - Compact 12" version fits gym bags for on-the-go recovery.
CUSTOMIZABLE FIRMNESS - Choose Original for flexible massage or Extra Firm for intense muscle work.
DEEP TISSUE PRECISION - Patented bumps knead muscles like a pro, targeting trigger points for faster relief.
DURABILITY MEETS DESIGN - Premium materials ensure your roller won’t break down—smart investment for long-term wellness.
STRESS SORENESS RELIEF - Eases muscle tightness and stress from work or workouts, so you perform and feel your best.

The RumbleRoller Textured Muscle Foam Roller features a patented bump design that mimics massage therapist thumbs to deeply knead muscles and fascia, effectively eroding trigger points and restoring flexibility. Available in Original and Extra Firm densities, and in full-size (22") or compact (12") versions, it offers tailored muscle therapy for athletes and professionals alike. Made from durable, toxin-free materials, it’s a long-lasting tool for muscle pain relief, stress reduction, and enhanced performance.

Specifications

Color	Black
Size	22"
Length	55 centimeters
Material Type	Foam
Number of Items	1
Season	All Seasons
Sport	Yoga Roller
Batteries Included?	No
Brand	RumbleRoller
Department	Sports and Outdoors
Manufacturer	Rumble Roller
Item model number	RRMX227
Product Dimensions	78.74 x 15.24 x 15.24 cm; 800 g
ASIN	B0711JJMBH

Have a Question? See What Others Asked

Good for weak vmo?

what is the width of each product in the bullet points!

Is the blue medium density like most orange foam rollers?

I have quad tendinosis from tight muscles. I have blue but i feel black would be better?

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