The 30-Minute Thyroid Cookbook: 125 Healing Recipes for Hypothyroidism and Hashimoto's

I purchased the Kindle edition and have found it so helpful. I have hypothyroidism myself and I cannot express enough appreciation for both this book and for how the information is presented in such an open, non-judgemental manner. I feel like Emily has really empowered everyone to understand that this book is a tool, a resource to help them better understand what works for them because even if we all have the same/ similar diagnoses, we all respond differently to different diets/ treatments. As a registered dietitian myself, I also find this takeaway incredibly important and greatly appreciate how well-researched the book is. Bonus? The kindle edition is perfect for making the recipes - I can easily set it up in the kitchen on my tablet as I'm making the recipes! I love the berry chocolate chia seed pudding and ginger carrot bisque!

Great recipes and some are simply delicious

Got this cookbook in attempts to add new recipes into my rotation. There are a lot of plant based recipes with good protein that isn’t soy based when I appreciated. Also pretty quick and easy to make ahead. Tasty

This is my second Thyroid cook book. I also picked up "the easy diet thyroid plan" because I'm trying to maintain a healthy thyroid, so looking for new recipes and learning along the way what is good for me and what I should avoid. I find these books helpful...though both books have Palo and Keto diet recipes (not a meat eater) I tweak those recipes they also give tips at the bottom of each page. I eat plant base and gluten free... I enjoy the breakfast, lunch, dinners and snacks, but like everything you have to do your homework and make sure that this works for you. The only thing I wish it had more photos of the cooked meals! Both books lack that. Bone Appetit!!

Easy to read, Lots of quick recipes.

I prefer cookbooks with pictures of each recipe. Otherwise the recipes appear to be good.

Awesome book. I learned a lot about how diet effects Throid function. I have Hashimoto’s, so I was very interested to get this book. I pre-ordered the book and decided to download the Kindle version as well. Recipes are clear, concise and easy to prepare. I love the layout and photos. I have made the Zucchini Shrimp Scampi more that once and I love it. Although this is a cookbook for, and about how diet impacts Throid I think it is a great all around cookbook. There are some great recipes for anyone. I like that the recipes don’t require a lot of unique ingredients that I have to go out of my way to get like some cookbooks do. Highly recommended.

My thyroid stopped functioning in 2008 and I was diagnosed with Hashimoto's. It has been a struggle with gut pain, bloating, and discomfort since. After getting blown off by my Dr's and doing my own research, I knew I had to change my diet. The hard part about this though is, I find that I have very little time to cook meals after my daily work and commute so transitioning away from gluten has also been a struggle. This cookbook makes it easy. There are a lot of great recipe's and they are very quick to produce and I can get more than one meal out of them. Also, I have experimented with alternate ingredients without any issue. Definitely a lifesaver!

Très bon livre. Recettes faciles à suivre et délicieuses.

tiene recetas hasta para salsa. Todo lo que les puede provocar comer, desde sopas hasta platos pesados. Dulces y salados. Quede muy sorprendida sobre todo por la relación calidad precio. Actualizare cuando haya hecho recetas

Great book very helpful and easy recipes

Most informative great recipes

I’m totally in love with that book! Recipes are on point. Everybody finds a recipe for their own taste: carnivore or herbivore. They all sound delicious and I was choosing a recipe for an hour before I had decided. Magnifique! AveEmily