What do fill it with?

Traditionally you fill the bags with scraps of cloth, or old clothes. You can find guides online of what to fill them with, and how. Sand should be avoided.

How much sand would it take to fill this

Mine came filled. You don't want sand in an upper cut bag. Your wrist will always be at an imprecise angle to take that kind of stress. An opponent's body won't produce that level of stress either.

What is the meaning of the word "FILLED"?

Filled means the bag is "stuffed" already from the factory with quality jute material. If you choose unfilled then you will have to stuff the bag with your own materials.

Is it too heavy to hit

I bought mine empty but it's good for practice slip and duck

Some deliveries may take a little longer than usual due to regional shipping conditions.

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Ringside アッパーカットボクシングパンチングヘビーバッグ (充填) ブラック 18インチ x 36インチ

Product ID: 745814269

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Details

Size
ワンサイズ
Sport
ボクシング
Brand
Ringside
Color
ブラック
Item Weight
3.18 kg

📏18x36 inch optimal size

🔗Chain & swivel included

🥊55 lbs pro-grade weight

Description

🥊 Elevate your fight game with Ringside’s ready-to-roll heavy bag!

DURABLE BLACK FINISH - Sleek, professional look that withstands intense workouts
SECURE HANGING SYSTEM - Includes heavy-duty chain and swivel for smooth, stable movement
PRO LEVEL PUNCH RESISTANCE - Built with a dense 1-inch foam layer for authentic training impact
READY TO USE OUT OF THE BOX - Pre-filled and assembled so you can start training immediately
PERFECTLY SIZED FOR ANY SPACE - Compact 18x36 inch dimensions fit home gyms and studios alike

The Ringside アッパーカットボクシングパンチングヘビーバッグ is a professional-grade, 55-pound punching bag measuring 18 by 36 inches. Featuring a 1-inch foam padding layer, it comes pre-filled and includes a heavy-duty chain and swivel for easy hanging and smooth motion, making it ideal for serious boxing training at home or in the gym.

Specifications

Model Number	UB
Color	ブラック
Size	ワンサイズ
Sport Type	ボクシング
Batteries Included	No
Target Audience	ユニ・アダルト
Product Dimensions	35.56 x 35.56 x 109.22 cm; 3.18 kg

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