

🧄 Elevate your low FODMAP game with garlic flavor that’s anything but basic!
Smoke n Sanity Essence of Garlic Salt is a 4 oz shaker of Monash University certified Low FODMAP seasoning that delivers authentic garlic flavor without onion, gluten, dairy, or MSG. Perfect for IBS sufferers and anyone seeking gut-friendly, kosher, and allergen-conscious cooking, it transforms everyday meals into flavorful experiences safe for the whole family.

| ASIN | B08JH96XBV |
| Best Sellers Rank | #41,287 in Grocery ( See Top 100 in Grocery ) #223 in Meat Seasoning |
| Brand | Smoke n Sanity |
| Certification | Certified Low FODMAP by Monash University |
| Country of origin | United States |
| Customer Reviews | 4.4 4.4 out of 5 stars (727) |
| Date First Available | 30 May 2025 |
| Format | Powder |
| Manufacturer | Smoke 'n Sanity, LLC |
| Package Information | Bottle |
| Product Dimensions | 5.08 x 5.08 x 12.7 cm; 153.65 g |
| Special Feature | Certified Low FODMAP, Gluten Free, Kosher |
| Units | 4.0 Grams |
| Weight | 113 g |
S**7
I genuinely have NO IDEA how they make a "no garlic garlic salt" but it is a life saver and a game changer for me. Ever since having to adopt a low fodmap diet and not being able to have garlic anymore, the SNS brand products are my go-to seasonings for cooking. I legit use them on everything - stir fry, chicken, steak, kebabs, marinades, soups, pork, etc. I have even made my own "homemade garlic bread" using this. It is the perfect amount of garlic-y and salty, high quality taste, smells like you're cooking with real garlic and a great value for the price!
K**A
This stuff is a game changer for our family. Our daughter has IBS and her low-fodmap diet is extremely hard to cook for. Being able to replace garlic and onion flavor in our food has been fantastic. The only drawback is the saltiness of this powder. It is extremely easy to over-salt the the food. Take care and dose slowly until the proper flavor is reached. The price is high..but when you live with this diet, it becomes worth it.
S**O
This has served as a good alternative to Garlic powder. This has ADDED Salt, so you do not need to salt your food again, or it will be way too much salt. This spice has a more powdery texture than regular seasoning, so you need to be careful about how much you sprinkle or spoon out. But it has a great taste and added good flavor to meals. I will buy again when I run out, but this spice goes a long way.
N**5
Tastes great. Wondering what kind of salt is used. Is it a table salt that has been stripped of it’s mineral content? If it is, then this product is greatly overpriced. Even if it is real salt, it is still overpriced but not as much so.
C**E
] I’m so happy I found this garlic “substitute.” I’ve been garlic and onion free for half a year or more and I missed it so much. I’ve tried other replacement powders, for onion and garlic, and the taste was just too sharp and raw and gave me bad reactions. Also, some other replacement powders require you not to use them in cooking oil, or mix it in until the end of cooking. But not this one. I’ve purchased garlic extract oil, and made my own, and the taste wasn’t what I wanted. It was too weak. I’ve put this garlic salt on basically everything I’ve cooked since I bought it. Chicken breast, rice, vegetables, etc.
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