Amazon Elements - L-Theanine, 200mg, 60 Capsules, Vegan and gluten free, 2 month supply (Packaging may vary)

These theanine supplements work great! They help me feel calm and focused without making me tired. I’ve noticed a big difference in my stress levels — gentle, effective, and great quality!

I started taking L-Theanine to help with stress and focus, and it has truly been a game changer. I pair it with my morning coffee, and it smooths out the caffeine jitters while enhancing focus and alertness. I feel calm but not drowsy, which makes it perfect for work or study sessions. The effects are subtle but noticeable: less anxiety, better mood, and improved concentration. I also appreciate that it doesn’t leave me feeling wired or overstimulated like some nootropics or energy supplements. I take around 200mg, and the benefits kick in within 30-45 minutes. It’s now a must-have in my supplement stack. Highly recommend this to anyone looking for stress relief without sacrificing productivity! Pros: • Reduces stress and anxiety • Enhances focus without jitters • Works well with coffee or alone Cons: • Effects may vary depending on dosage and individual tolerance Would absolutely buy again!

I'm a 58 year old woman. I've been under a greater-than-usual amount of stress lately and was having difficulty functioning at work and at home. I have palpitations, shortness of breath, nausea, and intense sweating during extreme panic attacks. I wake in the middle of the night and have an attack on my bathroom floor. I was a nervous wreck all the way to the mailbox and back, going to pick this up. I hadn't eaten yesterday morning and took a capsule as soon as I got back in the house. About 90 minutes later, I realized that I was incredibly calm. No butterflies in my stomach, no rubbery legs, and no palpitations! And it lasted all day! I actually watched two entire movies and was focused the whole time. I fell asleep easily last night. I did wake up during the night, but I didn't have a panic attack and went right back to sleep. I felt great this morning and in a really good mood! I took one again before leaving the house (and before eating) and had a fantastic day at work. I paid less than $14 dollars for this bottle of magic and it is worth every penny. I was a little troubled that the 8 reviews all came from people who got a free bottle and almost didn't order. I considered a more expensive brand with good reviews, but price seemed to be the only difference and I am glad I settled on Amazon's brand. I am not going to a doctor. I know what's bothering me and also know what I do not want. Just needed a little something to get me through a really tough period. Thanks, Amazon! Will come back and update... Day 3: Someone came to the office today and wigged out. Normally, this would really rattle me -- stressed out or not -- but I was completely calm and in control. I'm not going to take it this weekend just to see how I feel, and also to see if perhaps I can take it only two to three times a week.

This product seems to work.

Definitely is the under man of doing what l theainne is supposed to do I would have to try other products to really say what’s good and what’s not

It works but its not super high dose like they claim. It works like a 100 mg instead of the 200 they claim it is. However its a good price point and i just take two. They seem to be running out of it a lot lately. For the person who said l theanine makes them not care. Its an animo acid that basically helps calm stress so if you dont care its because your not stressed. Thats not a side effect of a “pill” l theanine is natural. It has NO side effects. Also if your cynical welcome to who you are. Stop blaming your behavior on something other then yourself.

I like this stuff, Takes care of "crazy legs" at night.

Works great for energy and does not prevent sleep