Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars

These Cinnamon Roll protein bars are a nice option when you want something sweet but still high-protein. The flavor scratches that dessert itch, and they’re easy to grab for a quick snack or post-workout bite. I appreciate that they’re low sugar and still feel satisfying. Great for keeping in a desk drawer, gym bag, or car.

So for the best tasting experience you’re going to want to warm these up in the microwave, I suggest around 15-18 seconds honestly because 10 wasn’t enough, a little longer even started to make the icing on top melt a little and was a good temperature to bite into (although it was pretty hot in some spots) but it really brought out the flavors and softness. Eating this straight out of the package is otherwise underwhelming and dry. I like that it’s sweet without being an unhealthy sugar bomb of a treat, the protein is also a huge bonus, and fiber! Great for those watching their weight, working out and/or meeting protein goals, or diabetics. The filling has a nice common flavor. The texture when warmed up is soft and not exactly like a cinnamon roll but close enough in flavor and when biting into it to still be very satisfying. I’d say the price is comparable to other protein treats and bars that are out there. Worth the splurge imo!

The flavor is good, but the texture is extremely dense. They would be better if they were more fluffy. That said, the macros are good, and they're gluten free! Nice to find something that's tasty, plenty of protein, filling, AND doesn't give me a stomach ache. I have them with tea!

Update 3/29/23: the company reached out to me and offered to send me another flavor free of charge. I went with strawberry and I actually like it a lot, it seems to have less of an artificial sweetener flavor to me! I also found a variety pack on a different website and am looking forward to trying more. I updated to 5 stars because of the customer service, I’m very happy I was able to find a flavor I like! Original review: I wanted so desperately to like these! I was diagnosed with celiac about 5 years ago and have been dying for a real icing-covered pop tart. I tempered my expectations understanding that this is a “health food”, aimed for low carb/high protein, so I knew it wouldn’t be like a real pop tart. At first I was pleasantly surprised, I actually really like the texture, way better than a traditional protein bar. But the flavor wasn’t, great. I could kind of taste the blueberries, but after about half the pastry all I could taste was the erithrytol (sp?)/sucralose. I’d like to try another flavor, but the box is pretty expensive, and if you don’t like it you now have seven more of them. I think the company would do well to offer a variety pack so you could try out a few flavors, but as it stands I’m hesitant to buy a whole box to just try another flavor. TLDR, if you’re used to/don’t mind the flavor of sugar replacers I’d say give it a try, the texture really is nice and very soft. But ultimately all I could really taste was artificial sweetener :(

I just started doing keto and was looking for a good grab and go breakfast substitute. The roll was filling but left a weird aftertaste in my mouth. It didn’t have a lot of cinnamon flavor so if you’re expecting Cinnabon… well, don’t. Was hoping this was a good option but I didn’t like the icky feeling I had after eating.

That cinnamon center is so perfect. Definitely pop these in the microwave first; 10 to 15 seconds should do it. If you are hoping to take them on a hike instead, I suspect you could set an individual package in the sun to warm it up a bit. That's what I plan on doing. I bought these while searching for a snack that could tempt me to eat more when higher altitudes kill my appetite, and these are tempting as heck.

These are so good if you’re on keto. I microwave them for 15 seconds and the inside gets warm and slightly melty/sticky. I think the flavor is pretty good and they don’t have a weird aftertaste. I love them as breakfast or a dessert.

So I bought several different flavors now so o wanted to go ahead and give a review My first thought is these aren’t bad! They don’t have an absurd amount of fat and still taste pretty nice. I do note a bit of the protein taste in all of them but they’re still pretty decent. Heating them up helps to remove some of it so I’d recommend that if you hate the protein taste. You can also strongly taste the “fake” sugar, HOWEVER, I think it depends on the flavor for how unpleasant it is. I tried cinnamon first and it isn’t bad. I think it has a strong taste of protein afterward but is very edible. Not as good as a cinnamon pop tart though not an awful replacement. It just doesn’t taste as much like cinnamon as I would hope. Hot fudge Sunday had much less of that taste. I enjoyed it far more than cinnamon and found myself craving more. Heating that one up is my go to for a quick snack and I could easily picture adding this with ice cream or tea. This one I would be pretty ok with a subscription on. Blueberry is absolutely amazing. The filling is absolutely amazing and this one to me taste much better than the regular pop tart. Heating this up elevated it so much I caught myself immediately wanting a second one. I recommend this one the most. strawberry I was kind of iffy on. I don’t tend to like just regular strawberry pop tarts since I think they’re usually entirely too sweet but curiosity got the better of me. I felt like the strong erythritol taste would shine through on this one and I was surprised this wasn’t the case. It actually has a very strong protein powder taste. Probably my least favorite of the bunch but my partner likes it and it’s their favorite. Chocolate cake is the one I was most hopeful and excited for but disappointed me. This has such a strong sickly sweet taste combined with the protein flavor you almost always taste in a protein bar. It was also weirdly slimy but grainy. My body did not want to eat this and it took everything in me to not gag immediately. It doesn’t taste like chocolate at all. I did not finish this. TLDR blueberry was my personal favorite, strawberry my partner’s, chocolate cake was absolutely awful

Me encantan! Son deliciosos a mi me gusta mucho comer algo dulce después de comer y esto es algo saludable dentro de lo que cabe y adecuándose a un plan para cumplir con requerimientos proteicos