Zumba STRONG High Intensity Cardio & Tone 60 min Workout DVD featuring Michelle Lewin

Had this dvd for about 3 weeks now. I do strong by zumba monday to friday and i have to say i love it. The music is fantastic, the instructor is brill and is easy to follow. I hope the bring out a 2nd dvd for people who dont have the chance of going to a live classes in our area. Only downfall i felt with it was inside there was a coupon to get 50% off a piece of fitness wear but you could only use within the USA. Not fair if your selling to other countries...🙄🙄

One of the best and toughest workouts ever, I have been working out with Jillian Michaels for years and thought I was pretty fit/strong....wow this challenged, I am slightly asthmatic so had to take more breaks to catch my breath but thank goodness for the pause button, this workout was amazing in every way

This is quite an intense cardio and HIIT workout and I can imagine it would burn lots of calories. The instructor is very good at informing you of the next move in advance, and there are several background dancers which I love as I find it quite motivational with several people doing a workout. I would say this is more for the intermediate/advanced people due to the level of intensity but I imagine it would be easy to modify the moves which include kicks & punches. No equipment is needed, just your own bodyweight. I personally found this DVD quite boring and I was constantly waiting for the 60 minutes to end. I have still given it 4 stars though as I feel just because it wasn't for me, it doesn't mean it isn't a great workout. I wouldn't say it is Zumba though; it's more of a dance-type workout

As someone with no ability to follow dance routines or classes I really liked this, you do need some coordination but it's easy to follow, good instruction and gets a sweat going. It's not the hardest workout about but it definitely gets you breathing heavily and is good fun.

Omg This Dvd is fantastic ! The Best Buy workout dvd in a long time 5* all the way . It’s also free on amazon prime video 😜

Amazing music tracks, fitness routines and great work out. The best dvd I have ever bought. You can play it in any English devices. Highly recommended!

Great fitness dvd very quick moves but not enough music to it just the beats of the music.

Just wish they had different ones I could alternate this one with.It is one of the best workouts done in a long time!

Great for home workout

ダイエットや体力を付けたい人にオススメなトレーニングだと思います。 週に3回でも続けたら確実に身体か締まりそう。 キツイトレーニングメニューもあるが楽しめながらできてます。 お勧めのDVDだと思いますよ！

I have been using this one or two times a week for a couple years, it's great for strength as well as cardio and is quite intense (but there are modifications, one of the instructors does them in the background to lower the intensity). If I only have time for 45 min, I just do the 2nd, 3rd and 4th segments. You can customize your workout with the 15 min sections.

Dvd extra ! Un entraînement très intense qui change de la zumba traditionnelle que je pratique depuis plusieurs années . Le niveau est élevé donc pour l'instant j'ai un peu de mal à assimiler les enchaînements mais ça va venir , on ne peut être que motivé par les encouragements de la Super coach ! J'espère que d'autres dvd verront le jour .

Ejercicio de alto impacto que si lo haces seguido da buenos resultados rapido. Solo que con el tiempo aburre hacer lo mismo siempre. Deberia de sacar otros videos mas para poder variar.