GuruNanda Cinnamon Oil Pulling Mouthwash, Promotes Calmness, with Neem & Ashwagandha for Fresh Breath & Happy Gums, Alcohol-Free, with Toothbrush & Tongue Scraper, 473 ml

I love this. I very rarely write a review, but this really deserves one. I use this along with flossing and the incidental brushes and after three months I returned to the dentist and my teeth checked and he was amazed that the deep pockets I had at the between my back teeth were no longer there. I have recommended this to several friends. It taste really nice too!

effective, teeth feel a lot cleaner than just regular brushing. gums have improved too

I'm loving this tooth pulling oil when finished used teeth feel sparking and shiny.

To start I have good experience using holistic and ayurvedic medicine / self care products, and find them to work amazingly in combination with the usual medicine (I.e. ashwagandha and melatonin making me sleep through the night). This also includes previous use of regular cold pressed coconut oil to oil pull. I found that within a week of my previous attempts, a few things visibly and internally felt better. First and foremost my gums, which were always ok, but never perfect, have never been so healthy. Flossing adjacent to oil pulling makes the flossing job easier and helps you get that thorough clean, which is really the best for gum health. Secondly I felt my teeth are way cleaner after using oil pulling at the start of my routine, both morning and evening. Its as if my brushing works even better after oil pulling for around 20 mins. Finally I see a great difference in tone, as my teeth are going from a yellow, stained colour to a regular, light bone colour. However, from previous oral care mistakes I suffer from small areas of gum recession, as I know its a hereditary thing on both sides of my family. This impacts mainly my appearance as well as making flossing a harder endeavour as you seem to never be able to keep the gum / tooth transition clean from tar tar. So as I was looking through some remedies I saw many of the ingredients included in this oil listed as being good for stopping and possibly reversing superficial recession, as in slight pushing back of my gums due to poor brushing technique. After using this oil I can confidently tell you that it has worked wonders on my gums. It still keeps all the qualities of coconut oil, minus the strange taste when warming up the solid coconut oil, which isn't the case in this product, while also making an impressive amount of improvement in my gums (one specific tooth having almost a point at the top rounding off slowly with consistent use. I found as well that my teeth are stronger and way less sensitive to anything, whether it be harder foods or cold water, my teeth feel extremely good. Only issue I noticed had nothing to do with the product, it had to do with the marketing. The issue is that the people marketing this product on tik tok fail to talk about how this should be integrated into your oral routine, further backing opposition to the practice due to people using user error and turning it into a reason not to oil pull (specifically doctors with sneaky deals on their page or in their practices website) You should always follow some routine like the following: Oil pulling (can do 5-20 mins up to how much time you have), flossing, brushing your teeth with fluoride toothpaste, optionally a water pik previous to or after brushing and finally a mouthwash of your choice. This eliminates the user error aspect and upholds proper oral hygiene while adding the benefits of oil pulling simultaneously.

Tasted and smelt clean , but gave me an allergic reaction

It's helpful that's why I keep on buying. My gums are improving

My mum was too ill by the time I got this to use it while living. However when she died, I put this in her mouth and wiped it on her eyelids, as well as giving her a wash and face mask. She was still sweet smelling and looking beautiful when the undertaker came in the morning.

Like swilling the mouth with engine oil. Very viscous.

Easy oil to swish. Has a refreshing cinnamon flavor. Cleanses the palate, also removes phlegm and mucus from the oropharyngeal airway. Pleasantly freshens breath with cinnamon and healing effect with ashwaganda. Excellent product!

J'adore l'ayurveda, alors cette huile m'a attirée. Je fais partie de ceux qui aiment la cannelle, pour moi l'odeur et le goût, ça va. Mais au final, pour l'oil pulling je préfère l'huile de coco ou de sésame natures.

This GuruNanda Cinnamon Oil Pulling Mouthwash exceeded my expectations in every way. The quality is outstanding—the texture is smooth and pleasant, never harsh or overwhelming despite containing powerful natural ingredients like neem and ashwagandha. I appreciate that it's alcohol-free, which makes it gentler on my mouth while still being effective. The cinnamon flavor is perfectly balanced, providing a refreshing taste without being too strong or artificial. The oil pulling method has become an enjoyable part of my oral health routine. I've noticed fresher breath that lasts throughout the day, and my gums feel healthier and less sensitive. The included toothbrush and tongue scraper are thoughtful additions that complete the oral care experience. Using this mouthwash promotes a sense of calmness, likely due to the ashwagandha, which makes my morning routine more pleasant. The generous 273ml bottle provides excellent value, and I love that it combines traditional oil pulling benefits with modern convenience and natural ingredients for comprehensive mouth care.

I have not noticed a difference yet, but I do say that this oil polling is very easy to do and does not cause any issues. I have tried oil pulling before, and maybe it is the consistency of the other oils, but it almost causes you to have a weird reaction like mind over matter? This is easy and has a great cinnamon taste and will continue to use it.

I got the teeth whitening set and I notice my gums were a little inflamed, so I wanted to switch to the cinnamon oil to sooth my gums. Honestly, it did not feel as refreshing as the coconut mint, BUT I did feel it working on my gums. I did my whole routine and my gums do not hurt today. I didn't know about the tiktok videos when I ordered GuruNanda, I just got these products on a whim, but I love this. Doing my daily teeth routine is so comforting and calming. The cinnamon oil is very mild while the mint version feels like WHOOOSHHHH lol your mouth feels super clean. I think this one cleans well too, we are just accustomed to the coolness of mint being associated with clean teeth. I have ordered almost all of their products now, including the health products like the navel oil and the gut cleanser. I hope they make a cinnamon toothpaste soon for people with sensitive gums.