me today Energise Supplement Super B Vitamin B Complex for Men & Women - B6, B12 with Vitamin C, Zinc, Ashwagandha and Siberian Ginseng - Energy and Immune Support - Vegan, 60 Servings

After researching this supplement, I am happy to have ordered it and love its positive benefits. as always check with your doctor first.Me Today Energise supplement has become a game-changer in my daily wellness routine. Packed with a powerhouse of essential vitamins, minerals, and herbal extracts, this supplement provides a targeted boost of energy and vitality without the jitters or crashes commonly associated with other energy-boosting products.Key Ingredients and Benefits:Vitamin C (135 mg): Known for its immune-boosting properties, vitamin C also supports collagen production for healthy skin and connective tissues. This dosage ensures a significant contribution to daily immunity needs.Vitamin E (33.6 mg): An antioxidant powerhouse, vitamin E helps protect cells from oxidative damage. Its presence complements vitamin C for a comprehensive antioxidant effect.Thiamin (Vitamin B1) (75 mg): Essential for converting food into energy, thiamin plays a crucial role in maintaining energy levels and supporting a healthy nervous system.Riboflavin (Vitamin B2) (25 mg): Involved in energy metabolism, riboflavin helps the body break down carbohydrates, fats, and proteins, contributing to sustained energy release.Niacin (100 mg): Like other B-vitamins, niacin supports energy production. It also has a role in maintaining healthy skin, nerves, and digestion.Vitamin B6 (10 mg): Essential for brain development and function, vitamin B6 also aids in the production of neurotransmitters, contributing to cognitive focus and mental clarity.Folate (333 mcg DFE): Folate, a crucial B-vitamin, is vital for DNA synthesis and repair, making it essential for cell division and growth.Vitamin B12 (50 mcg): This powerhouse vitamin is instrumental in red blood cell formation and neurological function, providing an added boost of vitality.Biotin (50 mcg): Known as the "beauty vitamin," biotin supports healthy hair, skin, and nails, contributing to an overall sense of well-being.Pantothenic Acid (75 mg): Essential for synthesizing fatty acids, pantothenic acid is vital for energy production and hormone synthesis.Zinc (7.5 mg): This trace mineral is crucial for immune function, wound healing, and DNA synthesis, further enhancing the immune-boosting properties of this supplement.Choline (50 mg) and Inositol (25 mg): These compounds are important for cognitive function, memory, and mood regulation, adding an extra cognitive edge to the formula.Eleutherococcus Senticosus Root Extract (15 mg): Also known as Siberian Ginseng, this adaptogenic herb supports overall energy levels, stamina, and resilience to stress.Benefits:Sustained Energy: The combination of B-vitamins, particularly B1, B2, and B6, supports optimal energy metabolism, providing a sustained and balanced source of vitality throughout the day.Immune Support: Vitamin C, E, B12, and zinc fortify the immune system, enhancing the body's ability to ward off infections and stay resilient.Mental Clarity and Focus: The blend of B-vitamins, choline, and inositol supports cognitive function, aiding in mental clarity, focus, and memory.Stress Resilience: Eleutherococcus Senticosus, an adaptogenic herb, helps the body adapt to stress, providing an extra layer of support during busy or challenging periods.Risks:After extensive research and personal use, I have not encountered any adverse effects associated with Me Today Energise supplement. However, individual reactions may vary, and it is advisable to consult a healthcare professional, especially if you have underlying health conditions or are taking other medications or supplements.In conclusion, Me Today Energise supplement is a powerhouse blend of vitamins, minerals, and herbal extracts designed to unlock sustained energy, focus, and immune support. Its carefully curated ingredients work synergistically to promote overall vitality and well-being. This supplement has become an invaluable asset in my daily routine, and I wholeheartedly recommend it to anyone seeking a natural and effective way to elevate their energy levels and boost their overall health.

I don't really feel overly energised with this supplement. It really doesn't have any "caffeine" or stim in the supplement. But it does have some good levels of vitamins that you can use daily.

This energy supplement has a good dosage over various vitamins & minerals that definitely gave me a bump in energy during the day when taken in the morning. I didn't notice any taste when I took them with water which was nice for a vitamin filled capsule. The bottle is also made of glass which was nice to ensure the capsules are stored well.

I typically take a B vitamin gummy, and while I don't notice much of a difference when I take them, it's more that I notice if I forget to take them. These seem to be about the same in terms of subtle effects. They are easy to swallow and seem to work fine, but I just prefer my usual gummy to these, so I probably wouldn't get them again.

These Vit B pills are easy to swallow with no aftertaste noted after a few doses.

I've noticed something extremely unusual and concerning every time I take this me today vitamin supplement: no matter how much water I drink, following directions, my urine turns bright highlighter yellow and smells very strongly. I've never had that problem with any other vitamin supplements before. Sadly, I will be discontinuing the use of this product. Edit: doing some research after the fact, I've uncovered that any excess vitamin B-2 and B-12 in your system becomes waste in the urine, making it look bright yellow. It is said it's safe and harmless, however I did feel a bad taste in my tongue, which make me believe my liver was being overloaded, which is the main reason why I stopped taking these.

I had to wait to see if this really worked, but it really did.

I like that it smells and smell and taste like vitamin are suppose to smell. Great energy and i was able to workout without using the preworkout supplement. Good quality vitamin. My daughter she used this vitamin too but she did not like it because according to her make her heart rate go up. In my case I did not experienced any side effects just energy.