Men's Health

Description

💥 One Kettlebell, Infinite Gains: Your Ultimate No-Gym Fitness Hack

Men's Health No Gym Required: Kettlebells is a 141-page spiral-bound fitness planner featuring a 30-day progressive workout program with 36 bonus routines. Designed to burn fat, build muscle, and sculpt your body using just one kettlebell, it includes expert-illustrated exercises and a snap-in page holder for convenience. Kettlebell not included.