How high of a ceiling is necessary for bungee fitness? Is it adjustable for a 10 foot ceiling?

The minimum ceiling height recommended for bungee fitness is 8 feet. The ideal ceiling height is 10-12 feet tall. Our bungee fitness set fit for 8ft-14.5ft ceilings. You can adjust the height by using our sling as well as daisy chains.

How long are the bungee cords before being used and how much do they stretch to?

The length of our bungee resistance cord before being used is 43.3". The length of the stretch changes depending on your weight and the movement. You just need to choose the right size for yourself according to your weight

Why do my legs hurt a little after hours of exercise?

Because of the concentrated stress on the legs and waist during bungee fitness, it is normal to have soreness after a long workout. Just like any other fitness workout, it's an signs of effective exercise.

Which size should I choose ?

We have 6 sizes for different weight ranges. You can choose the corresponding size according to your weight. If your weight exceeds 220 pounds, you can purchase en extra elastic cord for better use.

Advice on bungee workout

1. No more than 40 minutes of bungee fitness in a single session. 2.Wear comfortable, slightly thick trousers and, if necessary, professional bungee shorts. 3. Professional installation is recommended

Brand	PRIOR FITNESS
Material	Natural Rubber
Color	black
Sport	Bungee Fitness Dance
Included Components	bungee harness
Recommended Uses For Product	Bungee Workout
Special Feature	Non-Slip
Model Name	bungee fitness
Product Dimensions	45.27"L x 13"W
Style	Bungee fly
Item Thickness	1.57 Inches
Tension Level	110 pounds
Number of Resistance Levels	1
Manufacturer	PRIOR FITNESS
UPC	795749914281
Item Package Dimensions L x W x H	16.54 x 11.97 x 3.74 inches
Package Weight	2.89 Kilograms
Item Dimensions LxWxH	43.31 x 12.99 x 0.04 inches
Brand Name	PRIOR FITNESS
Suggested Users	unisex-adult
Number of Items	1
Part Number	PL-230815
Size	XL(176-198 pounds)

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