Ice Packs for Injuries Reusable, Ankle/sport Foot Ice Therapy Wrap, Hot Cold Ice Gel Pack with Adjustable Brace for Sprained Ankles, Plantar Fasciitis, and Swelling Feet, Microwaveable, Freezable

ممتازه وعمليه

It’s ok and does cool the area but I did fine it heated up quicker than I would have liked.

I keep in the freezer and use it around my ankle I didn’t tried hot its nylon it will be damage in the microwave

This is easy ti use ice pack for injuries as it is made in a user-friendly way. It is very convenient to use at injuries.

عند ادخاله المايكروويف فقط 70 ثانيه لكي لا ينفجر وعند إدخاله الثلاجة لاتتركه حتي تتجمد لان التجمد يتلف حبيبات السچيل الداخليه When inserted into the microwave for only 70 seconds, so that it does not explode When you put it in the refrigerator, do not leave it until it freezes, because freezing destroys the internal gel grains