Bio Cultures Complex Probiotics for Gut Health - High Strength 30 Billion CFU with 16 Bacterial Cultures - Vegan Gut Health Supplements - Probiotics for Men & Women - Made in UK

Having developed tummy issues since menopause I've found these to be invaluable. Having done research these are the best suited to me and great value compared to other probiotics.

My digestive system had been completely haywire for more than a year. I’ve been making homemade yoghurt but it didn’t seem to do much to help, although I think it’s worth continuing; even small effects can be cumulative. Then I tried making my own kimchi which was so delicious I ate it at practically every mealtime, with a few sneaky spoonsful in between. The huge jar I made only lasted a couple of weeks! (I highly recommend making your own kimchi with authentic Korean ingredients, especially Korean chilli flakes, all available on Amazon; just as well as I live 100+ miles from a proper supermarket.) But although the kimchi was super-delicious it had a smaller effect on my digestive system than I’d hoped. Maybe I was expecting too much, too soon. But I’m certainly going to make more and, like the homemade yoghurt, make it a regular part of my diet to keep helping my system. But then, because I’d not experienced a massive help from either the yoghurt or the kimchi I looked for a supplement the keep building the benefits. I had to make a trade off between price — I’m a pensioner — and contents. I made a point of avoiding products that only made broad general claims about what they contained, looking for a brand that had a wide range of strains of bacteria. I don’t see the point of adding just one; how do you know that’s what your gut needs? Besides, a healthy gut contains lots of different kinds 0f bacteria so it made sense to choose a brand that had as wide a range as possible, for a price I could afford. (Some cost silly amounts of money, it seems.) I chose this brand and — because my digestive system was so chaotic — took the full strength recommended dose. And within less than two weeks it was very obvious that my system was responding, and responding well. A month on and everything is working so much better. I couldn’t be more delighted — or more surprised! I always take reviews for health supplement not so much as with a pinch but well over the daily recommended serving of salt. The placebo effect means people can persuade themselves that all sorts of things cure all sorts of ills. But I have to say that the way my system responded to these little capsules genuinely amazed and delighted me. So now (just this week) to give my new biome something to work on I’ve also started having porage oats every day. I like them just with cold milk and some (unpasteurised) honey stirred in. I prefer this at the moment to making porridge — I’ll save that for the colder weather — and there really is no need to soak oats, or pay extra for various kinds of ‘instant’ oats. Pouring milk is quicker than boiling a kettle! (But then because I am a Scot, yes, I add the teeniest, tiniest pinch-ette of salt to bring out the flavour of the oats) And, really, what could be more traditional than oats sweetened with a little honey? Except maybe sometimes adding just a tiny drop of a good malt whisky as a treat when I have them before bed: oats are renowned for helping with sleep. So not only have these little capsules made an enormous difference, as a result I’ve become more aware of what I’m putting into my system. (No, I won’t be adding whisky on a regular basis!) And I’ve been reminded of how much I used to love porage — or porridge for Sassenachs out there 😄😇 — oats as a child, cold or hot. My system working so much better, a prompt to improve my diet and happy childhood memories revived: not a bad result for a couple of wee capsules every day for a month!

I started off thinking I might have an alergy to these but after a while I realised they where attacking the bad bacteria / fungus in my gut (research SIBO or Candida). I felt quite poorly for a while but I suspected I would before I started to take them (best to have some things on hand to kill off the bad bacteria / fungus when it fights back like oregano oil / coconut oil). I have a lot of stomach issues (possible celiac) causing a few health problems. I've taken other high strength probiotics before and could rely on them (if taken at night) to prompt a bowel movement in the morning but these don't seem to have the same effect. My husband has said they have slowed movement down for him too. I have a slow moving gut anyway and have recently stopping eating high histamine foods which has reduced the foods I rely on to keep things moving. To summerise; I think these are good for introducing a lot of good bacteria to the gut which will help kill off the bad bacteria and for normally healthy people are probably great. I'm still taking them but have also sent for some aimed at fighting candida which I'm hoping will work better on my slow moving gut.

I've been taking these for years - they are brilliant. Better than more expensive yogurt drinks!!

I purchased these last week. Initially I test these using the milk test, to get a visual confirmation that the bacteria were alive and therefore doing what it said on the tin. On my first test, I put one capsule into some milk and left it in the cupboard for a day. To my dismay, it appeared they hadn't worked. I contacted the company about this, and they decently offered me a refund. I purchased another brand from a different company which only had 4 strains of bacteria as opposed to the 16 in this product. As an experiment I thought I'd test the other brand using the milk test and for the hell of it, I'd retest this product. I put two capsules of each brands probiotics into different glasses of milk, and also left an untreated glass of milk along side for comparison. I left all three in the cupboard for around 36 hours. To my joy, both brands had turned the milk into a yoghurt, while the milk was still milk. The type of yoghurt the other brand created was clumpy, smelled bad and tasted sweet and a little rancid. However, this prebiotic had turned the milk into a creamy smooth, and pleasant smelling and tasting yoghurt. Initially I had thought it was useless, so I am glad I re tested it against another brand. I think the difference between tests is that I only used one capsule in the first test, but two in the second. My confidence has been overwhelmingly restored. I also can feel that my gut dynamics are changing. I was getting diahorrea and other issues, and although more time is needed to see whether these will heal my gut, I can confidently say things are changing down there. I haven't had diahorrea yet, and I'm going to the loo more frequently. Definitely live bacteria, and the fact there are 16 strains means I may have more chance of finding a bacteria that may address what my gut (and therefore immune system) may have been lacking. I can whole heartedly recommend these probiotics, and they have won me now as a loyal customer.

J'ai eu beaucoup de chance en choisissant , un peu au hasard, sur le conseil de mn ostéopathe, cette marque et cette formule de probiotiques. L'effet apaisant sur les intestins, la digestion s'est fait sentir dés le premier jour. Un grand soulagement durable pour moi. A un prix modéré.

Comodo pratico e sicuro

Después de muchísimo tiempo con problemas de hinchazón de abdomen, después de varias visitas a médicos y haber tomado un poco de todo sin ver solución, debo decir que llevo una semana tomando este probiotico que lo acompaño también con inulina, empiezo a ver resultados, mi barriga ha empezado a desincharse, no se cual de las 2 cosas ha obrado el milagro, pero no puedo estar más contenta! Voy a continuar tomando ambas cosas y espero seguir mejorando, pero en una semana ya he visto resultados!!!, increíble!!!

Kommer bli spännande att se om detta preparatet Håller vad den lovar och att man känner det gör nytta... Har ej provat denna produkten förut.

Très bien ,livre’a temps