THE HAND BAND – hand exerciser and hand strengthener set - 10 finger resistance bands perfect for extensor training, forearm, hand and finger strength, hand health and injury rehabilitation

Bought these to complement my captains of crush grip trainers. Just training one motion can lead to weakness in your opposite muscles and tendons. There are 5 different bands ranging from easy to hard. Simple and comfortable to use, just place them around your fingers and thumb and spread your hand outwards and hold for 3 seconds. I do 3 sets of 10 reps for these. As I'd neglected the other muscles in my forearms not used for crush grip I found this really hard at first even with the yellow band. I was sore the next day. But I've stuck at it and have moved up to the red. There are also green, blue and black bands to work up through. These seem to be decent quality so far and come in a set of 10 bands (2 of each strength) along with a small carry pouch so I can bring these into work and not lose them. Would recommend for anyone wanting to complement their grip strength.

Excellent product; much more effective than using ordinary rubber bands, which are thin and usually the wrong size for your hand. These are comfortable and good-looking bands, which are well-graded in difficulty, from an easy warm-up band (yellow), through three intermediate stages, to a heavy, serious workout (black). The carry pouch is a nice touch. Strangely, there are no instructions to tell you the relative tension of the different coloured bands, but you can figure it out by trial and error.

A good product that adds a good bit of variation to hand training. They feel like they will last a long time and come with a useful little bag to keep them together in. I think they could do with being a little bit smaller, that way they would keep your hands under tension to a more pinched point and give them an even fuller rep. But if you have bigger hands then maybe this won't be an issue. To go up the band strengths is also a big step each time, but overall I think they are good and my hands are feeling improvement.

Great bands with increasing resistance. Comfortable to use. Would recommend.

Enjoy using these more than elastic bands but would prefer them to start off with a lighter resistance. One of mine had a manufacturing imperfection which makes me think it won't last as long as the others.

If you do not put them in the pouch and keep in pocket they tend to roll up and stick to themselves. Not a big problem really. They are easy to use. I got them to improve finger strength and movement as I am learning guitar. They have definitely helped me!

Great for increasing hand strength whilst reading or watch television. Good value and quality.

Very smart and specifically made for the hands, comfortable to use. No smell to speak of. Can't see the yellow ones lasting very long as they are so thin. But there's two and hopefully by the time they go i'll be on the next one up!