

🧩 Unlock your child’s emotional genius with every page!
The Express My Feelings Journal is a 68-page, multicolored mindfulness journal designed for children to explore and regulate their emotions. Featuring a 20-feelings wheel, 10 reflection activities, and creative drawing prompts, it supports social-emotional learning and anxiety relief. Highly rated by parents and educators, this journal blends fun with emotional literacy to help kids build lifelong mindfulness skills.











| ASIN | B09NQQ8J6N |
| Best Sellers Rank | #52,518 in Toys & Games ( See Top 100 in Toys & Games ) #134 in Kids' Diaries, Journals & Notebooks |
| Brand | hand2mind |
| Closure | Snap |
| Color | Multicolored |
| Customer Reviews | 4.6 4.6 out of 5 stars (511) |
| Date First Available | December 16, 2021 |
| Ink Color | Multicolor |
| Item Weight | 8.1 ounces |
| Item model number | 94486 |
| Manufacturer | hand2mind |
| Manufacturer Part Number | 94486 |
| Material Type | Paper |
| Number of Items | 1 |
| Point Type | Medium |
| Product Dimensions | 7 x 9 x 5 inches |
| Ruling | College |
| Size | 0 |
S**Y
Even Adults Could Use This
Colorful, good quality, and keeps my kids creativity flowing while dealing with hard emotions. This was worth every penny because it teaches emotional regulation.
A**R
Been using this for about a year
My child (10years old) loves this book. She uses it quite often when she gets upset. It helps her work out her emotions and helps her talk with me when she calms herself down.
W**M
Great little book
Colorful pages. Easy to read and simple. The smaller size (like a composition book) makes it seem more fun. It’s a great conversation starter with kids you’re doing this with. It wasn't exactly what I was looking for so I am not keeping it but I think it would be great for young kids.
D**Y
Excellent tool for help dealing with emotions
Helps kids with emotions in a fun way
M**H
Love it
My daughter found this useful for her emotional stages. Worth the money. Good quality.
A**S
Great teaching tool
My lil one has become super emotional and we’ve been using this journal to talk about emotions and how to manage them in a functional way.
B**Y
A must have!
This journal is wonderful for my 5 year old! It not only helps her to understand her emotions but it helps build our relationship as well! Very easy to use even if a child isn’t able to write yet they can draw! I highly recommend!
K**P
For older kids
I got this for my almost 7 year old daughter. This book has a great concept, however I feel it's geared towards older kids. My daughter can read, but I'd still have to sit by her to read and review it. There's a lot of emotions, probably too many for her age as the book categorizes the moods into sub categories. Unfortunately my daughter won't use it after drawing on one page.
L**Y
Very good product . Child friendly.
I**L
Lo compre mi hijo de 8 años. Con la intención de que aprenda a expresar y reconocer sus emociones con más facilidad. Este diario es perfecto para él. Colorido y divertido
A**Z
Good for adults too!
G**.
Me encanta por que tienes ideas increíbles para canalizar las emociones y muy practico
D**N
My 9 year old didn’t like it
Trustpilot
1 month ago
1 month ago