STOTT PILATES Pilates for Men (English/French)

I am elated to finally have a pilates workout geared for men! And bonus that the guy doing the exercises is near my +50 age group. That inspires me. I like Anna Caban's pilates videos just fine, but I've never aspired to look quite like her. And I've never had quite the flexibility to do the exercises quite the way she, or the other former professional dancers do. To make this a more male oriented workout, they add 3lb weighted balls, and work a little more on upper body strength. And personally, I just use 5lb dumbbells, not the balls. The only thing I didn't like was doing the 100 with weights and bent legs. I feel like I work the lower abs better with the traditional 100. Thank you, Moira Merrithew and John Garey.

First, I hate how you literally are forced to watch commercials and intros for a good 4-5 minutes before you can even get to the point of playing the workout - and you can't skip or fast forward through them. Once you finally get to the workout video, it gives you a decent workout if you can get past the fact that it truly looks like it was taped in the 90's and just converted to a DVD in the early 2000s! Not user friendly if you want to quickly get your workout started.

I love this workout, but be sure to have your workout balls amazing!

My daughter gave me the English language only version years ago. I try to do it at least once a week along with other exercises. Like any exercise video it got easier after doing it a few times even for this 76 year old. Great for my back and core. Have been doing Pilates since I was 60 but find many Pilates videos are not geared for a man's body and needs. This video tones provides moves designed for men.

I received this disc and have used it once so far. I like it - well set up and explained, it leads into a tough but enjoyable workout. So no complaints either delivery wise or with product - excellent overall!

Gives a good workout particularly for the core. Do this frequently and you are likely to see and feel a difference!

Arrived scratched and unusable. I could have returned but as it took three weeks to arrive and I had to pay for return I didn’t bother