Melatonin Gummies 10mg 20mg for Adults Sugar Free, Extra Strength w/ L-Theanine, Ashwagandha, Magnesium, Turmeric, GABA, Lemon Balm and Chamomile for Healthy Circadian Rhythm, Vegan Grape Flavor, 60ct

Great nightly gummies to help support a healthy sleep schedule. Taste great. Only slight complaint i would say would have to be how they stick together and to the bottle. It's probably the most annoying thing about them. I'd give them a 4.5/5 because of that.

Amazon Review: I feel it important to note the following before proceeding: I have never attended med school I have never been on a riverboat cruise I have never been in a boat wreck That said, these melatonin gummies are superb at the stated intent of helping you fall asleep and stay asleep. They are also very pleasant tasting. In fact the good taste may have encouraged me to take more than the recommended dose. Some people have reported having strange dreams while taking melatonin. I would now be one of those people. As I said previously, I have never attended med school I have never been on a riverboat cruise I have never been in a boat wreck This morning I awoke in a cold sweat from an otherwise good night sleep, having awoken from dreaming about taking a med school exam while on a riverboat cruise that was in the midst of a fiery wreck and subsequent sinking of the ship. Please refer to the afformentioned points above. These were from a sealed bottle that I opened last night. While highly unlikely, I suppose it is possible that these were contaminated at the factory with LSD or Hallucinegenic Mushrooms, I think this unlikely. I can say that I fell asleep shortly after taking 4, and slept 8 hours straight, so from that perspective they are great sleep gummies, I may switch back to whisky; the side effects aren’t as brutal.

I buy these on the regular. They tasted great and they really do the job. I've tried a lot others and there is no reason to look further than these.

I have gotten these at least three times now. I love that they don’t make me feel groggy and that they taste good. I will continue to buy this brand over the others I have tired.

These work great for sleeping. However I have noticed morning congestion and sneezing after taking. Have tested this theory by stopping entirely and congestion cleared up, then symptoms appear morning after restart. Only taking 1 at night. Certainly seems to be something in them I am allergic to.

I recently tried Lily Care Melatonin Gummies, and while they work well, there was some confusion about the dosage. The bottle claims 600 milligrams on the front, which initially made me think that meant a lower dose (I mixed up milligrams with micrograms). However, upon reading the back, I realized it actually contains 10mg of melatonin per gummy, which is quite a high dose. Most people only need around 2-3mg, as the effects of melatonin don't scale linearly and can take time to build up in your system. While some may require higher doses, especially if they've been using melatonin for a while, the 10mg in each gummy might be too much for those just starting out. Overall, effective, but be cautious with the dosage!

Everywhere the product is listed for 10mg except for the main title/description/search. Slightly misleading since I was looking for specifically 20mg gummies. So far the gummies aren't hard, nor are they soft like Costco gummies. Update: the gummies are yummy. I repurchased them thinking I needed more but after some time of not taking these regularly I realize 1-2 gummies will do the job. Still not sure what the actual dose is per gummy. What I did learn is that melatonin builds up in the body if not fully used up. It can mess with your sleep cycles. When I was first introduced, I was taking way more than I needed not knowing the effects. It made me unusually irritable because of trying to function during the day AND unusually unreactive due to having a week's worth of melatonin in me. I thought the calmness was because I was finally getting sleep. In actuality, I was wired and strung out. The misuse of it is operator error. I added on a star to make it 5/5 since it is a good product after originally giving 4/5 for the lack of clarity in the descriptions.

Sleep mode activated. Contains a decent dose of melatonin, and has some other calming/sleepy stuff mixed in. They also taste good. I don’t take these regularly, but when I get the occasional bout of insomnia -these usually do the trick much better than other melatonin sleep aids I’ve tried.