








🔥 Transform your routine with metabolic power moves!
The Cathe Friedrich PHA 3 Metabolic Low Impact Exercise DVD delivers a full-body workout blending aerobic and strength training through progressive high-intensity intervals. It includes 15 premixed workouts plus bonus ab and extended stretch sessions, all designed for low-impact, effective conditioning without equipment.






| Batteries included? | No |
| Brand | Cathe |
| Manufacturer | Cathe |
| Package Dimensions | 18.8 x 13.46 x 1.27 cm; 45 g |
| ASIN | B082YHKM38 |
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