How wide are these? Can they be trimmed? I am trying to fit these in a narrow pair of work shoes size 6 in womens.

They are about 2 1/4". They are soft and flexible so they should fit in any size shoe. I don't think they should be trimmed though. The problem I have is that they don't stay in place in most of my shoes. ( I wear an 8 1/2.) Maybe they will fit more snug in a smaller shoe.

this product is ok for Bone Spur ?

I have been using these heel cushions to relieve the plantar fasciitis pain I get when running and while I'm not sure that they would completely eliminate the pain from a bone spur, I do believe these heel cups would provide some comforting effects. You might check if there is a specific product for bone spur. ;)

ASIN	B01M4OZ94W
Arch Type	Low Arch
Best Sellers Rank	#4,948 in Health ( See Top 100 in Health ) #13 in Heel Cushions & Cups
Brand	Dr. Scholl's
Brand Name	Dr. Scholl's
Color	Blue
Colour	Blue
Corrective Support	True
Country of Publication	USA
Customer Reviews	4.1 out of 5 stars 12,526 Reviews
Global Trade Identification Number	00888853590707, 10011017569739, 10888853590704
Insole Type	Comfort Insole
Item Dimensions	10.3 x 3.1 x 16.8 centimeters
Item Form	Gel
Item Weight	59 g
Manufacturer	Dr. Scholl's
Material	Gel
Material Type	Gel
Model Name	Comfort Heel Cushions
Number of Items	2
Other Special Features of the Product	Heel Protector
Product Benefits	Provides cushioning for added comfort
Product benefits	Provides cushioning for added comfort
Recommended Uses For Product	Shoe
Recommended uses for product	Shoe
Size	1 Count (Pack of 1)
Target Use Body Part	Heel
UPC	011017569732 888853590707
Unit Count	1 Count
Use for	Heel

Dr. Scholl's Comfort Heel Cushions for Women, 1 Pair, Size 6-10

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