💪 Elevate your daily wellness game with science-backed magnesium power!
SuperSelf Magnesium Complex offers a high-strength, bioavailable 440mg magnesium citrate dose combined with zinc, vitamin D3, and B6 in 120 vegan capsules. Made in the UK under GMP standards, this supplement supports muscle, bone, nervous system, and immune health, delivering comprehensive daily wellness for men and women.



| Product Name | Magnesium and Zinc Supplements |
| Additives | Magnesium, Zinc, Vitamin D3, Vitamin B6 |
| Units | 120.0 Count |
| Serving Recommendation | Two Capsules |
| Manufacturer contact | SuperSelf, 131 Upper Richmond Road, London, SW15 2TR |
| Country of origin of primary ingredient(s) | Great Britain |
| Brand | SuperSelf |
| Format | Capsule |
| Age Range Description | Child |
| Country of origin | United Kingdom |
F**E
Good magnesium
This is the third bottle I’ve ordered of this magnesium - I think it’s a good all-rounder, and seems good value.
J**A
A must for restless legs
They stop me from getting restless leg’s, If I don’t take them I can’t sleep so they are very good for that .
M**N
Great Supplement!
These capsules are much easier to swallow than the previous tablets I’d ordered. The supplement in general is great.. I’m very rarely Poorly anyway but taking these over the last couple of years has meant I’ve not suffered as much as a mild cold, I strongly believe that they even stopped my hayfever after YEARS of suffering!
M**O
Great value
It seems to be beneficial and it’s a great price. I’d buy again.
W**S
Good quality..
Excellent product and great service...just what I wanted...thank you
V**L
Worth the money!!!
Ok so, I suffer with chronic fatigue from my fibromyalgia & depression. I researched several vitamins, minerals, complimentary therapies & heard about Magnesium. I have been taking these for approx 3wks & I’m noticing hardly any change to my energy levels at all. I’m hoping that this’ll be because I need to be patient. I bought these because I went off all the amazing reviews about them helping with low energy & everyone has been getting amazing results, I’m nearly in tears that this is not the case for me, yet! I don’t know where to turn next! Any help/guidance would be much appreciated guys pls? You can msg me on my fb Vick-angel McClean. I did read though that Magnesium Malate is better for chronic fatigue sufferers than this one which is Magnesium Citrate. Although citrate can help the malate is geared more towards my needs. Again, any help would be much appreciated guys! I need some help with my CFS. Thanks! Not being crude but these also help amazingly with constipation. Because of all the meds I’ve been on for years, I’ve had to take a big dose of lactulose 2x a week to go, but haven’t had to for the past 3wks! I’ve been able to go naturally & painlessly, for me, that is a massive blessing in itself. I’ve not been able to go naturally & painlessly for many years! So, they are working as promised in that area. I’m going to carry on taking these but am going to look for Magnesium Malate. Any advice will be much appreciated from fellow chronic fatigue sufferers & what has helped you? I don’t find them hard to swallow, they are very large but taken with a big gulp of water, I manage fine. I also read that they put a lot of water in your bowels to help you go to the toilet so you have to drink lots of water after taking them to replenish your body water content or you can get dehydrated. Overall they’re worth the money & I recommend them.
M**L
Aids sleep
I don’t sleep easily and these were recommended. I didn’t think they would work but as usual with anything recommended I thought I’d try. Took a few nights but I have to say I think they are working. They don’t work like a sleeping tablet but do seem to help me relax which in turn helps me drift off.
M**A
Good sleep, cramps ,fatigue ....
Works like magic for me Going through a very difficult road on a beginning of a menopause. Magnesium works magic for me. Ever since I take it I am a whole new person. Actually I am myself ,No mood swings, no crying and sugar cravings. No irregular periods and hot flashes. I also should point that I am on a low carb diet and it’s a great addition to the food since I get rid very fast of minnerals from my body. I also sleep better and have more energy in the morning. Easy to swallow, relieves fatigue and My energy levels are better, I sleep better and Ive had leg cramps for almost 9 years. Began researching for help and found that magnesium is great for this issue. I LOVE IT and I will purchase again.
Trustpilot
5 days ago
3 weeks ago