So if you buy the 30lb Is it like 30lb each side or 30lb all together.

It’s a solid bar, so the weight is evenly spread across the bar. It has a total weight of 30lbs.

What is a good weight to start with for beginners?

I use these bars in weight class all the time - if a 5 lb dumbbell weight is comfortable for you to use, then start with a 10 lb bar - you will be holding it with both hands, so each hand would have 5 lbs of weight. I will also say, I never did any weight training before, and started with the 10 lb bar - and even use it today (6 mo later), for warming up. I now use the 15-20 lb bar for serious work, like lunges and squats (with it over my shoulders).

Hello, what is the diameter size of each weight, are they all the same? I want to purchase the 5, 8, 10, 12 and 15 but I have small hands and worried

Hi Christine, Thank you for your interest in our products and contacting us. Please kindly find the diameter for each Weight Bar size as below: Weight Bar 5 lbs, 8 lbs and 10 lbs: 1.2" Weight Bar 12 lbs: 1.25" Weight Bar 15 lbs: 1.4" Weight Bar 20 lbs: 1.6" Weight Bar 25 lbs and 30 lbs: 1.75" Should there be any further questions, please do not hesitate to contact us. Best regards, Yes4All Team

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Total Body Workout Weighted Bar, Resistance Band Bar, Racks for Strength Training, Exercise Bar for Yoga in Home and Gym - Single/Combo

Total Body Workout Weighted Bar, Resistance Band Bar, Racks for Strength Training, Exercise Bar for Yoga in Home and Gym - Single/Combo

Product ID: 18115698

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Details

Material
Alloy Steel
Brand
Yes4All
Item Weight
5 Pounds
Grip Type
Padded
Product Dimensions
48"L x 2"W
Shaft Length
100

🎨color-coded anti-roll end caps

🛡️durable high-density padded foam grip

🏋️‍♂️48-inch heavy-duty steel core

Description

🔥 Elevate your home gym game with the ultimate weighted bar experience! 🏋️‍♀️

COMFORT MEETS CONTROL - High-density padded foam grip prevents slipping—even in the sweatiest sessions.
TOTAL BODY TRANSFORMATION - Burn calories, tone muscles, and boost core strength with one versatile workout bar.
STAY ORGANIZED STAY READY - Color-coded TPR end caps stop rolling and make size identification effortless.
MULTI DISCIPLINE POWERHOUSE - Perfect for circuit training, yoga, Pilates, kickboxing, and more—your all-in-one fitness companion.
BUILT TO LAST BUILT FOR GAINS - Solid alloy steel core ensures unmatched durability and stability during every rep.

The Yes4All Total Body Workout Weighted Bar features a 48-inch solid steel core for durability, a high-density padded foam grip for comfort and slip resistance, and color-coded anti-roll end caps for easy storage. Weighing 5 pounds, it’s designed for versatile strength training, including yoga, Pilates, and martial arts, making it an essential tool for efficient full-body workouts at home or the gym.

Specifications

Material	Alloy Steel, Foam, Rubber
Brand	Yes4All
Item Weight	5 Pounds
Grip Type	Padded
Product Dimensions	48"L x 2"W
Shaft Length	100 Centimeters
Grip Size	1.2 inches
Weight Limit	5 Pounds
Finish Type	Foam
Sleeve Length	47 Inches
Manufacturer	Yes4All
UPC	817802025847 616320919689
Item Package Dimensions L x W x H	49.15 x 2.8 x 2.75 inches
Package Weight	2.52 Kilograms
Item Dimensions LxWxH	48 x 2 x 0.1 inches
Brand Name	Yes4All
Warranty Description	1-year warranty and 30-day satisfaction warranty
Model Name	Yes4All Total Body Workout Weighted Bar, Resistance Band Bar, Weighted Bar Racks, Single/Combo
Color	A. 5lbs
Suggested Users	Bars, Exercise & Fitness, Strength Training, Strength Training Equipment
Number of Items	1
Part Number	RZLL
Model Year	2015
Style	A. Weighted Workout Bar
Included Components	Weighted Workout Bar
Size	5lbs
Sport Type	Bodybuilding
Grip Material	Foam

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