Palace LearningQUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24")
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Palace LearningQUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24")

4.5/5
Product ID: 175729193
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💪Durable 3 MIL lamination
🖼️18" x 24" size
🏋️‍♂️Tear resistant design

Description

🏆 Get Fit, Stay Stylish!

  • STYLISH WALL ART - Enhance your living space while motivating your fitness journey.
  • ELEVATE YOUR WORKOUT - Transform your fitness routine with this sleek, laminated poster!
  • DURABILITY MEETS DESIGN - Crafted with high-quality 3 MIL lamination for long-lasting use.
  • VERSATILE COMPATIBILITY - Perfectly pairs with Total Gym and Weider Ultimate Body Works.
  • TEAR RESISTANT EXCELLENCE - Stay focused on your workout, not on wear and tear.

The Palace LearningQUICKFIT Sliding Bench Workout Poster is a high-quality, laminated exercise chart measuring 18" x 24". Designed for indoor use, it features tear-resistant material and is compatible with popular fitness equipment like Total Gym and Weider Ultimate Body Works. This poster not only serves as a practical workout guide but also adds a stylish touch to your living space.

Specifications

Recommended Uses For Productfitness, exercise, workout, sliding bench exercises
Indoor Outdoor UsageIndoor
Color Familyblack
OrientationPortrait
ColorMulti-color
Item ShapeRectangular
StyleWorkout
ThemeWorkout
Wall Art FormPoster
Room TypeLiving Room
Mounting TypeWall Mount
Frame TypeUnframed
Special FeaturesHigh-quality 3 MIL lamination, Tear Resistance, Compatibility with Total Gym and Weider Ultimate Body Works
Paint TypeWatercolor
Finish TypeGlossy
Materiallaminated
Paper FinishGlossy
Frame MaterialLaminated
Cover MaterialLaminated
Item Weight2.89 Ounces
Size18" x 24"
Item Dimensions L x W24"L x 18"W
Unit Count1.0 Count

Have a Question? See What Others Asked

Does it have the same exercises on both sides?
Is this poster available in any combo? I need dumbbell and sliding bench
To do these exercises is it every other day or every day
Is this red or orange? Thank you.

Reviews

4.5

All from verified purchases

B**D

Great Workout Poster, Why Am I Not Model Ready?

Purchased the poster for a quick reference while using my Total Gym. ( OBTW, I refer to my Total Gym as the Damnit Gym) The poster works great. It breaks down the body areas to work on complete with the associated muscle group. It is much handier than the flip-chart that comes with the Total Gym. My only complaint is that I actually have to do the exercises on the chart. Wait, what? I can't just buy the poster and have it do the work for me? Dang!

B**S

Sliding Bench Workout Poster

This is a great workout laminated poster for my Weider Ultimate Bodyworks machine with 40 exercises focusing on upper, lower and total bodies with exercises for your core and back.

B**J

It is a good quality poster

I love how this poster is made. The pictures are really nice because they show the exercise and then the muscle that it is working. It is covered with a sheet protector and is thick so it won't tear. The thing that bothers me is the pictures are a little small and I have to get off my bench and get up close to see it instead of continuing my exercise. If the poster was bigger with bigger, bolder pictures I would give it 5 stars. Yes my eyes are not the best, but I can see other charts ok, this one could have bigger pictures.

A**N

Just as described

Product was exactly as described. It came ruled, but I took the advice of the note inside, rolled it the opposite way I put a rubber band around it, and it flattened out just fine.

A**R

Great visual for workout

This poster provides a great visual on all the exercises for upper body, core, back, lower body and total body and which specific muscle group each exercise involves. It is a great help to pinpoint areas you want to concentrate on and show you how to correctly perform the exercise without a trainer. Perfect for beginner to advanced workouts.

C**T

Double sided...

It was great color and easy to read but I didn't realize it is double sided so I can't hang it on the wall without loosing 1/2 the exercises.

G**S

Great product

Great product

R**H

Will not deteriorate.

I use it for reference to my Total Gym.It is waterproof and will not fade like the original papers did.

Common Questions

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TrustScore 4.5 | 7,300+ reviews

Zainab N.

Fantastic and great service. Shipping was faster than expected.

1 week ago

Pooja R.

The customer service exceeded my expectations. Perfect for buying products you can't find elsewhere.

1 week ago

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4577 som

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Kyrgyzstanstore
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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Abdullah B.

Great price for an authentic product. Fast international shipping too!

3 weeks ago

Suresh K.

Very impressed with the quality and fast delivery. Will shop here again.

4 days ago

Palace Learningquickfit Sliding Bench Workout Poster Compatible With Total Gym | Desertcart Kyrgyzstan