Leslie Sansone: Walk to the Hits All Time Favorites

I have 10 Leslie Sansone WALK dvds so far and all of them are serving certain purposes for my daily exercise. First I must give a huge thanks to Leslie for with the combination of dedicated regular use of her dvds along with a healthy diet I have lost 20 pounds in 4 months. This one is definitely meant for the advanced walker. It is hard to make the steps smaller to make it for a beginner or intermediate. This one starts off strong and continues to the end. This also has the HIIT training intervals and with the other 2 dvds where she utilizes HIIT she slows down a lot before the boosts. Not here - you will be exercising at a real good pace and suddenly she will announce a boost. I love it. This dvd is perfect at combining the passion and personality of Leslie to full effect. Who the other walkers are in each video matters to me. I have my favorites and they certainly help boost my enthusiasm even more. My favorite in any video is Nick. Being a guy, it helps me a lot to have another man to follow. He is personable, funny and the perfect person for me to use in following his form with each step. My goal in each video is to keep up with him and his high fitness level. The only thing I can't do is the knee lifts like him. He loves to show off his quads in high step. Leslie has such fun with him. Following Nick for me is like having my own professional trainer. This dvd is the one I use when I want an energetic all out fat burning 3 mile walk. Her moves are infectious and I have so much fun while getting an excellent workout. Leslie says that 2,000 steps equals I mile and each time I do this dvd I average 6,300 steps and 370 calories. A great workout indeed. I am 54 and when I was in my 30s did regular full on aerobic dvds. I then had some issues with my knees. Nothing serious but physical therapy was necessary and the regular aerobic dvds just put too much emphasis and weight on the knees. I was so grateful to discover Leslie. I can do all her workouts and get excellent full body action and an excellent burn without burdening my knees. I am forever thankful to her and all her fellow walkers. They are like family. It's a pleasure knowing when I put in the dvd that Leslie, Nick and all the others will be there. I highly recommend this dvd and just want to remind you it is for the advanced walker.

This video is great for any age! I am nearing 60 years of age and could keep up with the exercises with no problems. There are different mile levels, and I'm building up to the third mile now! Leslie makes it fun and the time passes quickly. You feel as though you get a good workout but do not feel extremely tired at the end. I do not normally exercise, but my doctor prescribed that I start due to some issues with arthritis. This really helps! Starts my day off right, and now I have that burst of energy I needed during the day. I highly recommend this video. The music is fun and Leslie is very enthusiastic.

I have quite a few of Leslie's DVDs, and this one is my absolute favorite. I honestly think I could do this DVD every day and not get tired of it (but I don't, I rotate). Leslie is her usual perky and motivational self, and though she does interact some with the "cast," it isn't too much. The other walkers are a combination of old and new faces, and they are all very enthusiastic and energized (Nick, as usual, amazes me with his perfect form). I personally loved the music, and it didn't bother me that it was a combination of oldie hits and "canned" music. I liked the HIIT intervals, and there were some new moves here and there that I had not done before. I feel like I work the hardest when I'm doing this particular DVD (compared to others of Leslie's), and yet it's the one that I enjoy the most. Also, there is more upper body work (arms, especially) on this DVD than on some of Leslie's other workouts, which is a plus for me.

This is Her best one yet! I have several of Her workouts And I love all her Strength Training dvds but This Is The BEST Cardio She does, I'm really sad that she doesn't make nor appear on her website videos in our present day.I don't like the new Walk leaders, But As I said THis is The best! Looking for a good cardio THIS IS IT!

This is my 12th Leslie DVD, and my 3rd HIIT. I enjoy her workouts, and I do them almost every day. Unlike her first two HIIT workout DVDs, which include a slowed-down pace followed by a quick burst of high intensity for each HIIT cycle, this workout is at a brisk pace throughout. The HIIT cycles here are not preceded by a "gentle walk" - they go from brisk to more brisk with very brief periods of "recovery" (8 to 20 heel digs) within each cycle. Four rounds of squats are included, as well are more arm movements than usual and a prolonged session of dancing the twist. It's a good 55-minute workout. My Fitbit clocked 6850 steps, 3.28 miles, and 353 calories burned. I modified the twists and bounces to increase their intensity. The music is disappointing. Just 4 Motown songs, and the rest is generic workout music that has no connection to Motown or hits of any kind.

I have the 3 walk to the hits... I alternate the workouts. The music makes the time fly by its over before you know it

Desde que vi en internet estos videos me interesaron porque es un ejercicio aeróbico para hacer en casa tengo 67 años y después de 6 meses de ejercitarme me siento más ágil y flexible además de haber bajado 6 kgs de peso. También quiero decir que después de hacerlos no me siento cansada sino muy contenta. Tengo 6 videos para hacer uno diferente diario. Este video es muy alegre y movido además de variado. Lo recomiendo ampliamente. Yo soy hipertensa controlada desde hace 20 años. Tiene 4 ejercicios básicos y cuando no quiero hacer quicks los cambio por illsy cuando hacen bota solo marcho rápido en el mismo lugar, y la maestra no me reprende 😉.

I like Leslie,but unfortunately my DVD player in UK do not recognise this DVD. I can't use it and very upset.

Excellent

Laut meiner Frau ist die DVD super und hat ihren Zweck voll erfüllt allerdings wäre es hilfreich das man darauf aufmerksam macht das das Format nicht von jedem DVD Player abgespielt wird da der Ländercode ein anderer ist! Nach einem Software Update und einer Umwandlung ins MP4 Format lief aber alles problemlos!