Supplements, Psyllium Husk Powder, Non-GMO Project Verified, Soluble Fiber, 12-Ounce

Mixes easily with plain tap water. Easy to drink, with little taste. Does the job intended.

Best fiber supplement I've bought! This products mixes easily, doesn't clump, and has a great mouth-feel when consuming. It is very effective if you're looking to increase your fiber in-take.

I’ve been taking Now Nutrition Psyllium Husk Fiber Powder daily for a few weeks and have been really happy with the results. It’s helped significantly with digestive regularity and overall gut comfort. I started small by taking a rounded teaspoon once a day with about 12 oz. of water mixing with an electric milk frother/stirrer. Once my body adjusted after a couple of days, I added another teaspoon later in the afternoon to another 12 oz of water. Now I've worked my way up to a tablespoon in the AM and another in the PM. I usually drink it right away before it thickens too much. You can definitely taste it; it has a mild, earthy flavor (almost peppermint-y flavor) but I don’t mind it at all. In fact, I kind of appreciate that it tastes like what it is: natural fiber with no artificial sweeteners or additives. It does thicken pretty quickly once it’s mixed, which is normal for psyllium, so I recommend stirring briskly and drinking it immediately. I also make sure to follow up with another glass of water, which helps it move through the system and do its job properly. What I really like is that this is a pure, simple product. No sugar, no fillers, no flavoring; just psyllium husk powder that works. It’s a great choice if you’re looking for a clean and affordable way to increase your daily fiber intake. Highly recommended if you want a dependable fiber supplement and are okay with a little natural flavor in exchange for a very effective product.

I found this to be an okay product. Not sure of the overall health benefits and value for the money; we use it as a supplement in smoothies. Texture is powdery, tasteless in a fruit drink, and it dissolves well.

Just as good as all the other fiber brands I've tried. Nothing to complain about! Works great! There isnt much else to say other than, its fiber, it works, and it isnt super expensive.

I've been running high Cholesterol for years and have been taking a statin, but was still bordering on or exceeding high. I read about this and decided to give it a try. It's had great results for me. I noticed immediate improvements in bowel movements. But the real benefits showed up after getting blood work after 3 months... Total Cholesterol down 17%, LDL Cholesterol down 22%, Apolipoprotein B (apo B) down 13%, Triglycerides down 18%. Also saw a one point drop in A1C. My cholesterol is now in the normal range and I am going to talk to my PCP about reducing the statin. If you have high cholesterol you really need to give this a try! TBH, it is difficult to take, especially at first. I use a heaping tablespoon, drop it into a tall glass and add cold water. Stir it briskly and then swallow it as quickly as possible. It doesn't taste bad but not great either - has a gritty composition and a grassy flavor. But you get used to it and the results can be amazing. I'm going to be taking this daily for the rest of my life!

There's probably nothing wrong with the product. It smells, tastes, and mixes in fine. It just didn't end up working for me. I was having constipation issues due to developing IBS and an NP suggested I start taking Metamucil. Well the Metamucil might have been helping but the high acidity was causing problems so I tried this pure Psyllium powder. I was taking it for about 2 months and it kept on contributing to horrible gas and bloating, so I had to stop. I'm having better luck with their Super Enzymes capsules, so if this doesn't work for you try that instead.

⭐️⭐️⭐️⭐️⭐️ Gut-Friendly, Mix-Ready Fiber That Actually Works Psyllium Husk Powder by NOW Foods — Soluble Fiber for Daily Wellness The NOW Foods psyllium husk powder is one of the most practical soluble fiber supplements I’ve added to my routine. The texture is fine and consistent, making it easy to stir into water or shakes. Psyllium can gel quickly (that’s the magic), but this version from NOW Foods expands smoothly without clumping into fiber meteors — as long as you mix and sip promptly like you’re supposed to. Results are where this shines: regular use has supported better digestion, more stable comfort after meals, and improved daily “flow” if you know what I mean (tastefully said). It keeps things gentle, predictable, and backed by real plant-based soluble fiber — no sugars, stimulants, or artificial fillers needed to make the point. I also appreciate that it’s labeled Non‑GMO Project Verified, so it works for clean ingredient lifestyles. The bulk size lasts a long time, which makes it easier to commit to daily use without running out mid-routine. 🥄 Best used for: Morning fiber + hydration tonics Blending into shakes for soluble fiber support Supporting digestion without stimulant energy Renter-friendly pantry supplement planning 👍 Pros: ✔ Clean, non-GMO soluble fiber source ✔ Mixes smoother than most psyllium powders ✔ Supports digestion and gut comfort consistently ✔ Mild, neutral flavor is easy to work with ✔ No weird sweeteners or additives ✔ Great long-term value per bag ⚠ Cons / Tips: • Mix with a full glass of water and drink promptly — psyllium gels fast because it’s doing its job. • Hydration matters — fiber works best when you also drink enough water. • It’s unflavored, so you may want lemon or a flavored shake base if you prefer a tastier experience. Bottom line: If you want a clean, effective, daily soluble fiber supplement that supports digestion the way nature intended, this is a pantry win. It does the job, mixes well, and keeps things predictable. Highly recommended! 👏🌿💧💊

Note: this has only 1 ingredient, psyllium seed and husk. That’s it. Yes it has a bit of an Earthy taste but that’s the point. If you want a sweeter taste, mix with juice. Other fibre powders have lots of sugar and citric acid etc to make them taste good. This doesn’t. But it works.

I have small tea spoon every morning and mix one cup water. it work wonders

This is really good. Easy to drink and great for health

今まで買っていたサイリウムと比較しました。粉末の粒子が大まかいです。５gを同じ量の水に溶いてみると今までのものは１分ほどでプルプルと固まり始めたが、この商品はシャビシャビしている２分ほどでプルプル固まる状態になってきた。粉末を食べてみるとこの商品はジャリとする部分がある。食物繊維として粒子が大まかなのは何か影響があるのだろうか。これからはこの商品を飲んで確認していきます。 1か月ほど毎日１０～１５ｇ朝 昼2回で飲んでます。前に買っていた粒子の細かいサイリウムと同じ効果がありました。続けています。

糖質を減らすとどうにもウンコが粘ついて感覚がよろしくないので快便のために購入。 水溶性食物繊維だけだと出はよくなるけど、質的に粘りウンコ。 便秘ではなかったので、出だけよくなってもしかたない。 これを摂取すると麦飯をバクバク食べてた頃に近いのがメイクwできました。 水溶性食物繊維だと利用しやすいものは他にもあるんだけど、非水溶性となるとこれくらい。 あとはより食品的な小麦フスマとか、食品からとるかなので、食物繊維含有量が多くてサプリ扱いで摂取できるこれは便利です。 反面、摂取はしづらく、水に溶かそうとしても盛大にダマになる、熱い汁物に入れると汁の粘りとわらび餅状の塊ができる。 カレーにわらび餅状の塊があってもおいしくいただけますけど、カプセルで飲むのが一番手軽かな、と。 カプセルで売ってるのは量の割に高いので、別に買った00号カプセルにつめて飲んでます。 あと、プロテイン１スクープに大さじ1/2入れて、ホットケーキ生地くらいに水と混ぜてレンジでチンすると、蒸しパン状になります。 そんなに美味くはないけど、ダイエットメニューとしては材料的に究極な食品ではないでしょうか。