

🏋️♂️ Dominate every lift with THE BEAST – strength that commands respect!
The CAP Barbell 7-Foot Olympic Barbell Pro Series is a professional-grade weightlifting bar crafted from 110,000 PSI Japanese cold-rolled steel, supporting up to 1200 lbs. Featuring a 15-inch loadable sleeve, medium-depth diamond knurling for secure grip, and a durable black phosphate finish, it’s designed for both commercial and home gyms. Trusted by fitness enthusiasts worldwide, this bar combines strength, precision, and style for serious lifters.





| ASIN | B09Z1BXM53 |
| Best Sellers Rank | #10,207 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #19 in Strength Training Bars |
| Brand Name | CAP Barbell |
| Customer Reviews | 4.6 4.6 out of 5 stars (4,674) |
| Finish Type | Black Phosphate |
| Grip Size | 30 millimeters |
| Grip Type | Knurled |
| Item Dimensions L x W | 15"L x 28.5"W |
| Item Weight | 44 Pounds |
| Manufacturer | CAP Barbell, Inc. |
| Material | Alloy Steel |
| Mounting Hole Diameter | 2 Inches |
| Shaft Diameter | 28.5 Millimeters |
| Shaft Length | 51.5 Inches |
| Sleeve Length | 15 Inches |
| UPC | 702556304358 |
| Weight Capacity Maximum | 1200 Pounds |
J**Y
This is a great bar
I bought this bar in 2015. Wanted a bar that had a unique look and the black bar and steel sleeves looks great with my black rack (see pic #1). I also wanted a strong bar (1,000 lb. capacity), even though my max weight has been 350 lbs, I did not want any excessive bar issues that I read about with lessor bars. I did add white paint (see pic #2) on the center and hand position rings so I could see them better and they also added to the look of the bar. Although I have missed a few workouts due to working out of town over the years, I love this bar. My base workout is the standard 5 X 5 and this bar works great for all sets. The knurling is just right and does not hurt my hands. Nor does it have any slivers. The sleeves spin easily and have grooves on them that help keep the weights in place (see pic #3). Let me be clear, if you are looking for a great bar at a great price, this is your bar.
A**M
Great barbell.
Fantastic. Nice knurl, good rotation. My only gripe with the black bar is that it is tough to see the lines on the barbell, but I'm sure it'll dull down enough shortly and that won't be an issue. Great new barbell. I have no idea why you'd buy one of the pricey ones when this is available at such a low price point.
E**K
Nice bar!
Bar looks and feels great. It was obviously dropped during shipping and dented and scratched one end
B**T
Solid Olympic bar
I want to start with the cons because there aren't many. Actually, I have only one so far. A few other reviewers have mentioned that the packaging is insufficient. I completely agree. I don't know what all happened during shipment but the packaging looked like it had been rolled over by a tank. On the plus side, the bar survived completely undamaged. (To be completely fair, I received a cambered squat bar and a 60-pound slam ball in the same condition.) Now for the pros. This is a solid, beefy bar. It feels exactly like the ones in the gym. The sleeves turn freely but don't spin on their own. I don't know how other reviewers got a 4-second spin. Mine don't turn a full revolution. BUT...they do turn quite well with weights. I used a heavy band and a 45# plate to do some wrist rollers, and the sleeve was very smooth. The knurling is exactly right for me, just a little on the too rough side. It makes the bar very easy to grip. I don't use straps or chalk and the grip is amazing. I like the fact that it isn't knurled in the center. I didn't get a "squat rash" on the back of my neck. I don't usually pay much attention to how things look as long as they work. And appearances should be the last thing you care about when buying an Olympic bar but I have to admit that the black anodized center and the polished steel sleeves give it a garage gym vibe. "The Beast" is a great name for it. I haven't had any problems with metal splinters but it's only the first day. I'll write another review if anything changes. So far, I am very happy with the purchase.
Z**H
Great but Damaged when arrived
Great bar, great balance, fits hand comfortably when lifting, holds weight without flexing. Overall happy with product. I was, however, disappointed when my brand new bar arrived damaged.
K**K
The Perfect Bar for Serious Lifters
I recently purchased the Cap Barbell THE BEAST Olympic Bar, and it has completely exceeded my expectations. As someone who is serious about weightlifting and powerlifting, I needed a bar that could handle heavy loads and feel solid in my hands. This bar is an absolute tank. The build quality is exceptional, and it feels incredibly sturdy, giving me confidence during squats, deadlifts, and bench presses. The knurling provides a fantastic, secure grip without being too aggressive, and the finish is durable and looks great. While it's a bit heavier than some other bars I've used, that's exactly what I was looking for. This bar is a fantastic value for the price and is a must-have for any home gym.
H**S
This is nicer than any bar I’ve had
Both my son and I use it a lot and it has been great
M**0
Best bar for the price!
This bar might not be considered a high level bar as some of the others out there that costs twice as much if not more but after using this bar for a month I don't doubt the quality of this bar one bit. At nearly $160 shipped (which I don't consider cheap) I think this bar is very comparable to higher priced bars out there and a much better value for the price. So what else do I have to say about this bar... PROS: - I love the black finish. It's a bar, but it just looks so nice. Yes, over time it will start to scratch up but who cares, if you're trying to get bigger, stronger or whatever you shouldn't be worried about that. - Some reviewers have complained about the knurling being too aggressive but after using it for month I feel it's just right. On other bars I've used when I do lifts such as deads as I start to fatigue I tend to start losing grip and would have to readjust my hands the last few reps. However, with this bar I haven't had that issue. I also like the fact that the bar itself doesn't have a smooth finish so even there's very good grip on the non-knurled sections as well. - It's rated for 1,500lbs. I will never be able to push that kind of weight and I don't know how accurate that rating is but I don't doubt this bar can handle very heavy weight and can take abuse. Not only does the bar look nice but it's built tough as well. - The ends are capped. Anyone who has ever used bars where it's an allen type bolt with the ends exposed knows the issues those can have. - Price and value. Again, for the price this bar is well worth the money. It'll be nearly impossible to find another bar as tough and rugged as this one without paying nearly twice as much if not more. CONS: - It won't look as nice over time. If you use it and a lot, wear and tear will be more noticeable than your typical silver, chrome finish bar. - Some may not like the threaded sleeves. I myself prefer the sleeves to be smooth but that wasn't a big deal to me. OVERALL THOUGHTS: This is the best bar for the money. There really are no cons as the ones I listed and what I've read in other reviews are more so personal preference. In terms of the value and quality of this bar you can't go wrong.
T**E
Solid bar for the price. Knurling is great. Love that it is black steel.
J**Z
Muy contento
A**N
This bar has lived up to my expectations perfectly so far. I have only had it for a week or so as the UPS shipping was incredibly slow but customer service was very helpful to deal with. The bars grooved sleeves seem as though they would wear most plates down or be worn down themselves after enough usage as my weights seem to grate along when being loaded. The bar has amazing knurling that provides a great grip and the bar appeared just as shown. The snap rings on the end are a huge upgrade from most box store hex bolt bars as they will not need to be re-tightened after use. This bar is perfect for beginners as it has a large weight capacity that cannot possibly be reached by anyone new to weightlifting and I can see this bar lasting a very long time. My bar came with a slight chip on the end and I would recommend looking it over if you decide to purchase this. Edit: wrote this in 2016 and it’s now 2021. Bar is still going strong! Very slight bit of rust starting to show through but I live in a very humid place. Be sure to read more recent reviews to see if quality has changed but I can still see mine lasting years to come. My bar definitely doesn’t do this shaving thing that other people are apparently seeing so either theirs are defective, they’re incredibly rough when putting on plates (just lift them up slightly so they don’t grate, boom easy fix) or the material has changed. This was the best buy I could have made at the time! Was somewhere around $160-180 at the time, well worth it but the price is beginning to rise enough to compare to other products. May still be worthwhile but make sure to keep your eyes open
A**6
Pretty Good barbell, hasn't warped from Deadlifting. Solid bar. Pretty happy with it so far.
D**A
Buena barra practicamos powerlifting unos nuestros mejores competidores la probó con 280 kgs en Sentadilla, 200 kgs press de banco. en peso muerto 300 kgs, sus medidas de agarre son oficiales para competencia, el único detalle es mejorar moleteado
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