Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals, Declutter Your Mind, And Focus on The Present
Description
Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals, Declutter Your Mind, And Focus on The Present
Reviews
A**
Book for anxiety
Very good book
I**E
Very useful
Very simple but yet useful knowledgeable good
T**E
Worth it
Best Book and also the quality of the book is Top Notch
M**O
Excellent
Very simple, practical day to day experiences cited in easy language. Every single person reading it will be able to relate to it in some way.Go for it👌👌👌✌️
A**A
Outstanding book !!!!!!!
I was in a bad phase of my life few days back. My boyfriend bought this one for me and I completed it within 2 days. Believe me this is a life changing book. I got so much wisdom from this book . I recommend this book to everyone who's battling with overthinking, stress, anxiety, STOP right there , don't stress much buy this and give it a try.
D**
Less content
Book has less content and is filled with references mentions lots of non relevant information and very less content regarding overcoming over thinking and anxiety author has foribly elongated little content and added more non relevant references to increase words and pages
L**A
Useful
Useful
S**.
Must read
Very nice book❤Must go through it
Common Questions
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