Does it work without doing any exercise. Just sitting down and turning it on?

I've never done that, but immediately starts registering my heart rate as soon as I put it on. So I don't see why it wouldn't work for that purpose.

What are the main differences between the FT4 and FT7?

Hi Chelsea! Practically the 2 models have the same basic features heart rate monitor, what distinguishes FT 7 is that you can save the data on your computer or laptop through her polar site, and the other difference is that it has an option that is called "Energy pointer" that will determine the optimal intensity at which the maximum fat burning effect is achieved. In my opinion not much different from each other because I think they are very easy and convenient to use perfect for people who start training in any discipline or Gym with my personal training clients have always been a great tool to reach your goals . I hope you have served as something my humble response. blessings!!!!

Do I need to buy the gel?

No, you do not. The watch comes with a strap that goes around your chest to monitor your heart rate. No gel is needed for this watch to work.

What size strap comes with it?

This unit comes with the standard strap size; medium to xxl. This will fit 30 to 45 inches around.

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Polar FT4 Heart Rate Monitor

Product ID: 866559

Details

Battery Description
Replaceable
Brand
POLAR
Color
Purple/Pink
Compatible Devices
Smartphones
Item Weight
6.08 ounces
Material
Silicone

💧Water resistant up to 30m

🔥Smart Calorie burn calculation

❤️Continuous accurate heart rate tracking

75993 som

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Sold byAmazon KyrgyzstanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

❤️ Track smarter, train harder, and never miss a beat!

SWIM READY DURABILITY - Water resistant up to 30 meters—train anywhere, even in the pool.
SMART CALORIE TRACKING - Personalized calorie burn insights powered by your own data.
COMFORT FIRST CHEST STRAP - Soft, adaptive fabric strap ensures all-day comfort and precise readings.
SEAMLESS GYM LINK CONNECTIVITY - Sync effortlessly with compatible gym equipment for integrated workouts.
PRECISION HEART RATE MONITORING - Stay in the optimal zone with real-time, accurate heart rate data.

The Polar FT4 Heart Rate Monitor offers continuous, accurate heart rate tracking with a comfortable textile chest strap and smart calorie calculation based on personal data. Water resistant up to 30 meters and compatible with GymLink-enabled gym equipment, it simplifies fitness training by focusing solely on heart rate metrics for athletes seeking straightforward, reliable performance insights.

Specifications

ASIN	B005M1P85O
Battery Description	Replaceable, CR2032
Best Sellers Rank	#368,622 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #180 in Heart Rate Monitors (Sports & Outdoors)
Brand Name	POLAR
Color	Purple/Pink
Compatible Devices	Smartphones
Customer Reviews	4.3 4.3 out of 5 stars (7,573)
Display Size	0.96 inches
Global Trade Identification Number	00725882012872
Item Weight	6.08 ounces
Manufacturer	Polar
Manufacturer Part Number	90042864
Material Type	Silicone
Model Number	90051033
Sensor Type	Temperature
Team Name	Polar
UPC	725882554464 725882554440 725882554457 725882554433 725882012872 043396327993 725882012889
Unit Count	1 count

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

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75993 som

Duties & taxes included

In stock

Sold byAmazon KyrgyzstanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Kyrgyzstan.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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