Sleep Aid Device, BOYUNSHI Anxiety Relief for Adults Type-C Rechargeable Microcurrent Calm Palm with 3 Modes & 9 Adjustable Gears Portable Sleep Instrument for Insomnia Solution, Improve Deep Sleep

This is a little device that you hold in your palm and it sends either calming or energising pulses depending on the setting. I have been using it at night as I go to sleep in the calming mode. I've been able to record if it's worked for me as I wear a Garmin Fenix 7x smart watch which has quite advanced sleep tracking. Due to stress at work and job worries my sleep for the past month has been very poor - my watch records it as "interrupted, poor" amongst other quite scary terms! The first few nights I used the sleep aid, it was quite jarring at first as you notice the "shocks" it pulses to your fingers, and I did wonder if I was using it correctly (I think there should be more information on correct usage, and exactly how to hold it in your palm, which way the metal bit should face etc - it's fine, but it would be nice for peace of mind). I think that at least some of the reason why it's worked for me is that instead of worrying about work, and the house repairs, bills etc etc, I was thinking "hey that's actually giving me an electric shock!" - it's not painful or too unpleasant, but was enough to stop me dwelling on life's problems - and I drifted off to sleep quite quickly. I woke up and my watch said I'd had "good recovery" - and my sleep score had improved! I don't think it's a coincidence and the next night was the same. A week later and I'm still using it (which must prove it's doing something - or I believe it's doing something) - and my sleep score last night was "excellent recovery". I would have been cynical on the effectiveness of these types of aid, but having actual stats from my watch and feeling better in a morning shows it does work for me - it's been interesting and I'll keep on using it!

I never knew such thing as a sleep aid device existed until a friend of mine recommended this to me. The sleep device is of high quality, packaged nicely into a little box with the charging cable, it also comes in a choice of colours and styles. I opened the box and fully charged the device, whilst I read the manual, then I played about with the settings whilst I got to know the device. The first night, I put it on the sleep setting in my left hand, as suggested, and that was when the magic happened. I laid in my bed, and immediately felt calm and sleepy, my breathing regulated, my thoughts cleared and i fully relaxed int a deep sleep. I was very skeptical this would actually help but it really does!! I am now into an excellent sleep pattern by using this every night. During the day, my husband steals it from me and uses it in is right hand to regulate his ADHD symptoms. He has reported less anxiety, a clearer head, and less fidgeting, as he concentrates on the little pulses from this, and it really works. So, I would highly recommend this if you have any trouble sleeping, or if you have any anxiety or similar problems, it really helps calm the mind, I don't know how but its a little miracle in the palm of your hand!

I bought this device hoping it would help me relax and improve my sleep, but unfortunately it had the opposite effect. First, you have to hold it quite tightly to feel the vibrations. That alone already prevents any real relaxation. Instead of calming down, I found myself focusing on the sensation, which feels more like holding a buzzing insect in your hand than anything soothing. Second, the device emits a very bright blue light that never turns off. This is completely counterproductive for sleep, as blue light is known to interfere with melatonin and make it harder to fall asleep. Finally, as someone who prefers everything switched off before going to bed, having an active, glowing device nearby became a constant trigger. Instead of relaxing, I felt the need to turn it off, which defeats the whole purpose. Overall, this device is not only ineffective for me, but actually disruptive. It might work for others, but if you are sensitive to light, physical sensations, or need a calm and controlled environment to fall asleep, this is probably not the right choice.

So this is a good and works!! But I don’t think it’s for kids and to actually help you sleep it’s just feel like your being electrocuted and can be painful

Still undecided if this truly works or is it just me thinking its working. Either way I actually do sleep better when I use it I guess.

The Sleeping Device fits in the palm of the hand and when switched on it submits little shocks to the fingers. Held in The left hand for sleeping, and held in the right hand for anxiety and depression. I was sceptical about this device but the reviews were all favourable so I thought I would try it out. I don’t sleep very well at all, I have anxiety and I’m awake about every two hours throughout the night. I saw this Device on Google. And thought I must try it. It runs for 20 mins then stops automatically so if you fall asleep holding this device no harm done. Well, I fell asleep at 10pm and woke up at 5.30am!! I was pleasantly surprised and also absolutely amazed! I have never ever slept through without waking up before!! It is a game changer for me I can tell you. Excellent value for money and I would very highly recommend!!

Just started using the BOYUNSHI Sleep Aid and it seems to help me relax. Easy to use, comfortable in hand, and the adjustable settings are a nice touch. The microcurrent feels odd at first but not unpleasant :) Too soon to say if it’s a real fix, but I’ll keep using it and update if it makes a bigger difference.

This is a brilliant gadget has helped with my anxiety, so easy to use and has been a life saver love it would highly recommend, just a tip your had has to have moisture to work i use a bit of hand cream