海外直送品 Source Naturals Niacinamide, 100 Tabs 100 MG

Why did you pick this product vs others?: I was happy to find a 100mg tablet, most are higher. I split them in half to take 3-4 times a day as Dr Mercola suggests, as being water soluble it passes through quickly. There's been some studies casting some suspicion on higher doses, and these small tablets let me keep it low, and even cheaper. I split two tabs each morning, and leave them on the counter to easily take throughout the day. Since taking this my energy has evened out, and my drowsy afternoons leading to naps have pretty much stopped, I'm so relieved. I hope the mitochondrial and brain benefits are true, but regardless I'm seeing real results and will continue!

I like these, I don't choke on these as often as the others pills I've tried of the Niacinimide

The body really only needs about 50mg of niacinamide per day, not more. It's a necessary nutrient, critical to numerous reactions in cellular respiration. Taking too much won't work, and it's not that easy to get in everyday foods. So the problem is what apparently the "market" considers to be a very low dose. "More is Better" seems to be the marketing rule. I found this 100mg tablet after a lot of looking, and the tablets are large enough to fit in a typical pill splitter you can buy at most stores. It's not a perfect solution, but the only 50mg version I've found was vastly over-priced. This works, at an affordable price.

We like these Niacinamide tablets and I believe they are working, so we get them on subscription with Amazon. I will say that I do not notice as much of an effect as I do the the NADH -- which we also take -- but this product is much less expensive thank goodness! The Vitamins B products are very important to health and these Source Naturals Niacinamide B-3 have no side effects like the flushing with some other B- vitamins.

Good