What is the sodium per serving and per pack?

720mg per serving and 1440mg per package- In our listing their are photos of the back packaging which will give you all the info you might need-

Can yku rehydrate with cold water?

No, the water has to be boiling hot.

Why do all of you backpacker-food purveyors refuse to package one-person dinners? i solo. i smell a conspiracy. price fixing?

At 700 calories per package, this really is a meal for 1 if you have been hiking with a pack all day..... Haven't found eating the whole "meal for 2" package for a dinner a problem, along with whatever other snacks I brought along, and plan accordingly on a multi day hike

Is this stew non gmo? How can i tell which meals are non gmo and wich are organic. The listing is confusing on this point.

This item is not certified non-GMO. It would say on the front of the packaging or in the product description if it was. If you go over the ingredients, you'll see which ingredients are organic, or not. Hope this helps!

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Three Sisters Stew Protein 14g, Gluten Free, Vegetarian, Vegan, 7oz/Pouch, 2 Serving Pouches

Three Sisters Stew Protein 14g, Gluten Free, Vegetarian, Vegan, 7oz/Pouch, 2 Serving Pouches

Product ID: 738480978

Details

Brand
Backpacker's
Diet Type
Vegetarian
Flavor
Three Sisters
Item Weight
0.1 Kilograms
Number of Items
1

🌱14g plant-based protein

🌾gluten-free & vegan

🥾ultra-light 7oz pouch

Description

🥾 Elevate your trail meals with plant-powered, lightweight goodness!

CLEAN CONSCIOUS - Non-GMO, gluten-free, and 100% vegan for mindful eating on the go.
FEATHERLIGHT FUEL - Only 7oz per pouch—perfectly portable for every hike or camping trip.
READY WHEN YOU ARE - Quick-prep freeze-dried stew that transforms into a hearty meal in minutes.
POWER PACKED PLANT PROTEIN - Fuel your adventures with 14g of clean, vegan protein per serving.
NUTRIENT RICH SUPERFOOD BLEND - A wholesome mix of corn, beans, squash, brown rice, and quinoa for sustained energy.

Three Sisters Stew Protein delivers 14g of vegan protein in a convenient 7oz freeze-dried pouch. Crafted from a nutrient-dense blend of corn, beans, squash, brown rice, and quinoa, this gluten-free, non-GMO stew is designed for outdoor enthusiasts seeking a wholesome, easy-to-prepare meal that supports clean eating and active lifestyles.

Specifications

ASIN	B01NBMEPF7
Color	One color
Customer Reviews	4.4 4.4 out of 5 stars (551)
Date First Available	January 31, 2017
Global Trade Identification Number	00048143023241
Item Weight	100 g
Manufacturer	Backpacker's Pantry
Number of Pieces	2
Product Dimensions	20.32 x 5.08 x 24.77 cm; 100 g
Recommended Uses For Product	Camping
Size	One Size
Specialty	Vegan
UPC	048143023241 048143023852
Unit Count	133.0 Grams

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