![Stott Pilates Comprehensive Matwork [ไธฆ่ก่ผธๅ
ฅๅ]](https://m.media-amazon.com/images/I/71D-h7AefuL._AC_SL3840_.jpg)







Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.
Desertcart purchases this item on your behalf and handles shipping, customs, and support to Kyrgyzstan.
desertcart.co.jp: Stott Pilates Comprehensive Matwork [ไธฆ่ก่ผธๅ ฅๅ] : Merrithew, Moira, Dubeau, Laureen, Della Pia, Stefania: Japanese Books Review: Good illustration of the exercises Review: Wonderful professional training resource - well illustrated and clear explanations. Great for planning my fitness classes.








| Amazon Bestseller | #834,229 in Japanese Books ( See Top 100 in Japanese Books ) |
| Customer Reviews | 4.5 4.5 out of 5 stars (132) |
| Dimensions | 8.5 x 0.5 x 10.5 inches |
| Edition | Bilingual |
| ISBN-10 | 1553602056 |
| ISBN-13 | 978-1553602057 |
| Item Weight | 499 g |
| Language | English, Japanese |
| Print length | 134 pages |
| Publication date | September 15, 2010 |
| Publisher | Merrithew International Inc |
N**.
Good illustration of the exercises
B**Y
Wonderful professional training resource - well illustrated and clear explanations. Great for planning my fitness classes.
J**B
I am a fitness instructor that teaches a variety of formats. I wanted to incorporate more mat Pilates exercises into my classes. This is the perfect book! It gives a great overview and background of Pilates methods, and then provides a detailed breakdown of numerous Pilates exercises - including cuing tips, modifications, and incorporation of props. I highly recommend it. The only downside, the photos in this book look a little outdated (does not affect the quality of content).
S**B
Really braces down instructions
G**O
Non mi รจ stato utile
Trustpilot
1 month ago
4 days ago