SPRI - Cross Train Superband - 1/4" Width Light Resistance Level 1
Description
- SPRI - Cross Train Superband - Light Resistance SPRI Cross Train Super Bands are designed for heavy-duty use. They work out leg muscles, provide resistance for walks, shuffles, and lunges, and help prevent and rehabilitate sprained ankles. These bands are 40" long and 3/16" thick. Available in color-coded widths ranging from 3/4" to 2 1/2". Sold individually. Includes a free downloadable exercise guide. SPRI Superband Features: Designed for heavy-duty use Work out muscles and provide resistance Help prevent and rehabilitate sprained ankles 40" long and 3/16" thick Available in 6 color-coded widths Downloadable exercise guide About SPRI SPRI strives to create, design and provide state-of-the-art resistance exercise products, never losing sight that their most important goal is customer satisfaction. SPRI's products are of the highest quality and are backed by market research, education and strategic alliances that generate and maintain customer loyalty. SPRI will accomplish their mission by continuing their partnership philosophy with their employees, sales reps, vendors, workshop presenters and customers. SPRI will continue to conduct their business with same spirit and morals that of resistive exercise products to the fitness professional, exercise enthusiast and fitness industry.
- UPC # 018713605665
- Ship Weight 1 Lb(s)
Suggested Use: Warm up before each session, and perform each selected exercise 3-5 times without the Superband. Complete 1-3 sets of 8-12 repetitions of each exercise selected. Rest approximately 30–60 seconds between each exercise set. Perform each exercise through a full range of motion. When applicable, perform an equal number of exercise repetitions with each arm/leg to avoid the development of muscle imbalances. If unable to complete 8 exercise repetitions through a full range of motion, increase rest time between exercise sets or select a Superband that provides a lesser amount of resistance. —OR— If unable to achieve moderate to maximal muscular fatigue following the completion of 12 exercise repetitions through a full range of motion, decrease rest time between exercise sets or select a Superband that provides a greater amount of resistance. Perform each exercise a minimum of 3 times per week for maximum results. Allow 24–48 hours of complete rest between each Superband exercise session. INGREDIENTS Resistance - Light Level 3 Size - 3/4" Color - Green WARNINGS Before beginning this or any other exercise program, you should always consult with your doctor or physician.
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