Encyclopedia of Exercise Anatomy (Anatomy of)
Product ID: 72865299
💪Full-color muscle anatomy visuals
📚9 comprehensive titles combined
🧩Step-by-step exercise breakdowns
10258 som
1
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Description
📖 Elevate your workout IQ — because your body deserves the encyclopedia treatment!
- SAFETY MEETS SCIENCE - Train smarter with built-in safety tips and concise, stepwise instructions designed for all skill levels.
- VISUAL MUSCLE MASTERY - Dive deep into full-color, annotated anatomy illustrations that reveal every active and stabilizing muscle.
- TAILORED TRAINING PLANS - Customize your workout with clear 'Best For' guides and level-of-difficulty modifications for every fitness goal.
- ALL IN ONE FITNESS BIBLE - Unlock expert-level training with 9 specialized volumes in one powerhouse compendium.
- LIFETIME FITNESS RESOURCE - Whether you're a pro trainer or a fitness enthusiast, this encyclopedia evolves with your journey.
The Encyclopedia of Exercise Anatomy compiles nine specialized titles into a single, comprehensive resource featuring full-color anatomical illustrations, detailed exercise photos, and step-by-step instructions. Designed for professionals and fitness enthusiasts alike, it offers tailored workout plans, safety tips, and modifications to suit all levels, making it an essential guide for personalized, effective, and safe training.
Specifications
| ASIN | 1770856927 |
| Best Sellers Rank | 807,577 in Books ( See Top 100 in Books ) 6,684 in Biology (Books) 8,164 in Fitness & Exercise 18,422 in Higher Education of Biological Sciences |
| Customer reviews | 4.8 4.8 out of 5 stars (558) |
| Dimensions | 22.86 x 2.39 x 27.94 cm |
| Edition | Annotated |
| ISBN-10 | 9781770856929 |
| ISBN-13 | 978-1770856929 |
| Item weight | 1.05 kg |
| Language | English |
| Part of series | Anatomy of Exercise |
| Print length | 392 pages |
| Publication date | 1 Sept. 2016 |
| Publisher | Firefly Books Ltd |
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