Life Extension Mega Benfotiamine, 250 mg, a fat-soluble form of thiamine, healthy metabolism, ultra-bioavailable vitamin B1, high potency, gluten-free, non-GMO, vegetarian, 120 capsules

We’ve been using Life Extension Mega Benfotiamine for many months now, and it’s one of those supplements that’s become a non-negotiable in our household. If you eat any kind of carbs—yes, even the healthy ones—your body uses up Vitamin B1 (thiamine). So we supplement daily to stay ahead of that drain. We specifically chose this brand because the powdered form of B1 doesn't work well for my husband—his system just doesn’t tolerate it. This fat-soluble, highly absorbable capsule has been a much better fit. We also love that it's non-GMO, gluten-free, vegetarian, and always in stock through our subscription. My husband has some health issues and often experiences burning in his toes and tingling in his hands and feet. On tougher days, he needs up to six capsules spaced throughout the day to keep those symptoms at bay while his body continues healing. It’s a high-dose supplement, so it allows for that flexibility. As for me, I tend to get a deep ache in my ankles when the weather turns cool or the AC is running, and this helps ease that discomfort. I usually take one capsule twice a day, and it keeps things in check. Also worth noting: after many months of use, we’ve never once opened a bottle and found an empty or defective capsule—that kind of consistency matters when you’re relying on a supplement daily and prices grow like well-watered weeds. ⭐ Pros: High potency and highly absorbable fat-soluble B1 Great for nerve support and general metabolic health Gluten-free, non-GMO, vegetarian No empty capsules—always consistent Works better than powdered forms for sensitive systems Reliable stock through Amazon subscription ❌ Minor Con: None for us—just keep in mind it’s a high dose, so adjust as needed under guidance Final thoughts: If you’re looking for a clean, effective form of thiamine that actually does something, this is it. It’s helped both of us in different ways, and it’s one of the few supplements we’re committed to long-term.

Life Extension has among the highest quality of products available today. I always trust them and have never been disappointed.

This helps my leg cramps.

I am a diabetic with some nerve pain in my feet not bad but this product sems to help with that may take a while to see results so don't quit early. Will stay on it and hope for more relief.

You can't go wrong with Life Extension and this form of Thiamine and Benfotiamine is one of the best.

Very good brand

This is life changing for depression. I listened to a md on YouTube talk about a few years ago and decided to try it. I’m so glad I did.

Great Product. We take everyday along with other forms of vitamin B. Regular subscriber. Always on time and well packaged.

Muito bom, está ajudando muito.

I am completely satisfied with this product from Life Extension brand. The information on the bottle shows the ingredients very clearly. 10mg Thiamine Hydrochloride and 250 mg Benfotiamine. There are several videos on YouTube about Benfotiamine. If you are not familiar then I suggest you google it. The capsules themselves are easy to swallow but you will want to sip some water or take a bite of food to help it go down. The 250 mg dose is almost the highest you can get in a single capsule. I have seen 300 mg capsules but that's not a big difference. Many many people need a thiamine supplement, not just old people. I like the bottle and the bottle cap, it opens and closes with a snap and there is a bit of cotton inside which keeps the capsules from spilling out all at once. This product will affect you so consult your doctor if you have any concerns.

Adds a little extra energy to get things done. My wife finds them even better than I. Good product.

Tomei uma cápsula pela manhã, pela noite já sentia alteração na dor neuropática. A dose é bastante elevada.

Can't really say if it works but I do seem to be keeping nerve pain in check