Can these packs be heated in the microwave just as they are - or do they need to be placed in water and then into the microwave? Thanks

Yes they can, no water needed, but they easily burst if overheated and some are weaker edges than others. I've had one birst using in microwave so you must do it in slow increments. I use them in freezer for migraine and they're brilliant!

What are the dimensions of this item?

Dude there's a picture of the items complete with dimensions as part of the listing

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Reusable Cold Gel Ice Packs for Sports Injuries | 4 Pack Cold Compress Gel Ice Pack for Knee, Neck, Hip, Shoulder & Back Pain

Product ID: 717034446

Details

Age range (description)
Adult
Brand
AllSett Health
Colour
Blue
Material
Gel
Number of items
1
Package information
Pack

🌀flexible gel stays soft even frozen

🔥dual hot & cold therapy in one pack

❄️4 reusable gel packs for multi-zone relief

7462 som

Duties & taxes included

In stock

Sold byAmazon KyrgyzstanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

❄️🔥 Chill or heat your pain away in style—because recovery should never wait!

COMFORT THAT CONFORMS - Soft, pliable gel molds perfectly to knees, shoulders, neck, and back for targeted therapy.
HOT OR COLD YOUR CALL - Microwave for 15 seconds or freeze for 2 hours—versatile relief tailored to your pain.
ECO FRIENDLY PAIN RELIEF - Reusable gel packs replace disposables—sustainable, long-lasting, and trusted by thousands.
BUILT TO LAST LEAK PROOF - Durable double-sealed, puncture-resistant lining ensures no mess, no cracks, no worries.
ALWAYS READY ANYWHERE YOU GO - 4-pack design means one stays frozen, one at work, one in your gym bag—never miss your recovery window.

This 4-pack of reusable cold gel ice packs offers flexible, leak-proof hot and cold therapy designed for targeted relief on knees, neck, hips, shoulders, and back. Made with non-toxic gel that stays soft even when frozen, these durable packs provide versatile, long-lasting pain management for sports injuries and everyday aches, perfect for busy professionals who demand convenience and quality.

Specifications

ASIN	B088F39KSH
ASIN	B088F39KSH
Age Range Description	Adult
Benefits	Soothing,Eye Health,Cold
Best Sellers Rank	2,730 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 16 in Hot & Cold Packs 377 in Over-the-Counter Medication
Brand Name	AllSett Health
Colour	Blue
Container Type	Pack
Country Of Origin	China
Country of origin	China
Customer Reviews	4.5 4.5 out of 5 stars (9,011)
Customer reviews	4.5 4.5 out of 5 stars (9,011)
Global Trade Identification Number	00850065755373
Guaranteed software updates until	unknown
Item Form	Pack
Item model number	ASH0121
Manufacturer	AllSett Health
Manufacturer	AllSett Health
Manufacturer Part Number	ASH0121
Material Type	Gel
Material Type Free	Latex Free, PVC Free
Model Name	AllSett Health Reusable Hot and Cold Gel Ice Packs for Injuries
Model Number	ASH0121
Number of Items	1
Number of Packs	4
Package Dimensions	27.2 x 14.3 x 6.2 cm; 1.16 kg
Product Style	4 Count (Pack of 1)
Size	4 Pack Gel Ice Pack
Special Features	Non-toxic
Target Use Body Part	Hand
Unit Count	4.0 count

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