Kodiak Cakes Instant Protein Maple & Brown Sugar Oatmeal in a Cup, 2.12oz (Pack of 12)

These cups are perfect for an on the go morning. Filled with great ingredients to help get your morning off to a great start. Sugar wasn’t too high and with a quick toss in the microwave the consistency is perfect. Good price per cup on Amazon.

If you are on GLP-1 treatments, you’ll know certain ingredients can create interesting events. For me, this product does not! It has 12g of sugar, but is not overly sweet in taste. Easy to make, fill to the line and microwave. This is for a thick consistency. Add a little more if you like runny. Don’t like the microwave? Boil some water or fire up the kettle, fill to the line and ponder life’s choices as the oats soak up the hot water. High protein content gives you the energy to conquer the day. One of these for breakfast usually keeps me satisfied all day. Amazon bulk purchase beats my local store price, making it a great value buy. Beats a cold bowl of cereal on a cold winters morning when starting the day!

Where is the fill line? Delicious and full of protein, my favorite "go to" for breakfast. Recommend and would buy again. Taste is great.

It's tasty enough for breakfast and satisfying, even if the cooking directions give you warm and very chewy (basically uncooked) oatmeal with the weird little soy protein pellets in it. Even following their directions to a 'T', you end up with oatmeal like this. Good enough to stave off hunger until lunchtime, satisfying in that it's sweet and decently flavorful, not to mention chewy, but it's also a wee bit gritty and seems dry even though you've put milk or water in it. Follow the directions and it won't make a mess in your microwave - not having to clean up overflowed oatmeal is always a plus in my book.

Great taste! Filling.