Pre Workout Powder Hawaiian Shaved ICE, Amino Energy Boost, Endurance Supplement, Sugar Free, 200mg Caffeine, L-Theanine, Beta-Alanine, L-Citrulline, 30 Servings

Update Update: daily user now, Costco has it much cheaper. Update: I gave it a week and took a full scoop in water in the parking lot of the gym. After warming up on the treadmill for about 20 minutes I started getting pins and needles in my hands (not horrible) and MY EARS (such a weird sensation). This must be that flush people are talking about. It passed within a minute and got a good pump to finish my run and get a great lifting session done. The flavor is not delightful but I tell myself it's no worse than an OG Redbull taste-wise. I'm using it regularly and not experiencing the bloating. I wouldn't recommend taking it and NOT being active as I'm thinking that may have been the cause. No caking or clumping. Mine had a dehydration packet in it along with the scoop. I just noticed there's an allergen warning super tiny on the back, it's processed in a shared facility with potential exposure to wheat, eggs, soy, fish oil, shellfish, peanuts/tree nuts worth noting if that's something you need to be careful about. ----------------- Ok, so this is my first pre-work, I don't have anything to compare it to other than being a caffeine fiend for a decade. I tend to be a little sensitive to caffeine. I also have Graves disease (hyperthyroidism). The back of the container says to consult your doctor if you have issues with hypertension or thyroid. That was on me. The jar arrived yesterday with the seal slightly opened, not enough to be concerning and nothing spilled out. Since I'd never taken a pre-work out, I took the recommended half-dose last night as I was around the house to kinda feel it out. I didn't get any jitters like I was worried about or any energy flushes or rushes like people mention, in fact, I didn't even really notice anything and went to be a few hours later with no sleep disturbance. Flash forward to this morning and I wake up feeling SO BLOATED. I didn't put two and two together and took another half scoop, squeezed into my pants, and pushed through my workout. It's now 24 hours, 2 half doses later, and I feel 6 months pregnant again. I got online and a quick search revealed that sucralose (one of the ingredients) and a couple other common pre-work out ingredients can cause bloating in some people. I guess I'm "some people" because this is unbearable and I won't be inclined to use it again. I'll take a day off, wait for it to clear up, and maybe try once more just to confirm but ya, I would much rather it had real sugar in it than alternatives. I just wanted to mention this as a possibility because I hadn't seen it in any other reviews. I had the Hawaiian Shave Ice flavor and I'm not new to the overly sweet flavors of energy and hydration drinks; the sweetness is on par with liquid IV with a completely bearable aftertaste. The powder dissolved with just a stir of the straw with no grittiness. The quality of the product is great in my short and limited experience just not for me. Bloat aside, workout and focus went well with no distinct rush. Not surprisingly this item is Non-Returnable so it'll likely sit on my shelf til I get the nerve to try it again before passing it on to the next victim.

I tried the Alani Nu Pre-Workout PowderHawaiian Shaved Ice flavor, and overall, I’m really impressed. The flavor is one of the best I’ve had in a pre-workout it’s sweet, refreshing, and not overly artificial. It actually tastes like a tropical shaved ice, which makes it easy and enjoyable to drink before a workout. In terms of performance, it provides a solid boost of energy without making me feel jittery or anxious. I noticed improved focus and endurance during my workouts, especially during longer sessions. It also mixes well with water and doesn’t leave a gritty texture, which is a big plus. The only downside for me is that the sweetness might be a bit strong, but personally, I didn’t mind it. Overall, I would definitely recommend this pre-workout to anyone looking for a flavorful and effective energy boost before hitting the gym.

I swear by the Alani prework out! I used to use a different popular brand, but this is a game changer for me. I ordered the Hawaiian Shaved ICE flavor and it's so yummy! It's lighter tasting then I thought it would be, but has such a good flavor profile to it that it's perfect. I do find the select few I've tried aren't super sweet but sweet enough. I don't get any type of shaky feeling or upset stomachs, and I think it's due to it being less sweet than others I've had. It works very well, the price point is great on these and the energy it gives = amazing! I do prefer the powder over the alani energy drink cans.

I’ve been using Alani Nu’s Hawaiian Shaved Ice pre-workout for a few weeks, and overall I’m happy with it. The flavor is really enjoyable and not overly sweet, which makes it easy to drink. It gives me a steady boost of energy for my workouts without the crash that some other pre-workouts give. I do wish the effect was a little stronger for really intense sessions, but it works well for moderate workouts. I also appreciate that it’s sugar-free and includes ingredients like L-theanine and beta-alanine. Definitely a solid option if you want a reliable, tasty pre-workout.

This is my favorite pre-workout! **Disclosure: Caffeine doesn't ever have an effect on me, so I drink this simply for the flavor.** This is much better than the energy drink version which tastes too sweet. I've found a half scoop is the perfect amount for my regular sized Owala tumbler. I've used it for 1.5 years and I've yet to find a better tasting water additive/pre-workout. There's no aftertaste or gritty texture.

Better tasting than the can!!

Taste was great and easy to mix. It didn’t really give me the extra energy I wanted prior to going to the gym. No jitters from me.

Best pre workout for me double scoop and you will kill every work out you do