WHATAFIT Resistance Bands, Exercise Bands，Resistance Bands for Working Out, Work Out Bands with Handles for Men and Women Fitness, Strength Training Home Gym Equipment

Great resistance bands. I use them regularly for my workouts and they feel strong and durable. The different resistance levels are very useful for different exercises. Easy to use, good quality, and a great addition to any workout routine.

These bands are great! They are labeled with how many pounds of resistance and the velcro is very secure to use on ankles. Clips are easy to use, Handles are soft and comfortable to use. I get a great whole body workout using them at home!

These worked perfect for me after having rotator cuff surgery. Was able to do my stretches at home without having to use the bands from pt. Plus they have ankle wraps so you can work on legs strengthening also

Been taking them to the gym since I can never find bands when I need them. These are really good. Only had them for a short time, so not sure about durability.

Im pretty happy with these, they are soft to the touch as of right now seem sturdy. The handles can be a bit more ergonomic but hey at this price point I assume certain things are cut out. Overall happy with the purchase.

Smooth as silk. They work like a charm, nice and compact. You can take them on vacation or wherever you wanna go. It’s like having a weight room in a bag. Don’t leave home without it!

Resistance Tubes or Resistance Bands. First, a little refresher, this product is a resistance "tube". Many people, (myself included) have often used the term interchangeably to refer to two completely different types of equipment for exercise. A tube is the product I am writing the review for and will refer to them as such throughout the duration of my experience. History with Weight Lifting I started out with body weight exercises in my room from a navy seals manual. After enough diet and body weight exercise, I gained 30lbs. I switched exclusively to weight training for overall strength and built a routine I followed for the next 7 years. Unfortunately, the pandemic happened -- then -- the gym and weights became extremely scarce. Our living situation forced me to downsize the options I could pursue gym wise from a bench, plates and a variety of bars/dumbbells to a minimalist approach to building strength, muscle and endurance. Bands/Tubes and Building the big 3 I mentioned routines that many would be familiar with in building the "Big 3" found in using "weights" or "free weights". Yes, you can build muscle with weight training, I myself, frowned upon the use of tubes as a silly way of building any kind of strength, muscle and endurance. I focused primarily on the bench and machines for movements I perform now using these resistance tubes exclusively to build the big 3. After getting rid of the free weights that took up precious space around the house, I strived for a new approach to my routine. These tubes, take up so little space, I went from using the bag to a clear plastic case that sits in my closet. I've tailored my routine around 3-4 days of active work-outs, breaking down my muscle groups into each day. For me and my routine, I perform 4 to 5 exercises per muscle on those days. These are not isolated to using the resistance tubes, but a combination of bodyweight exercises. In about 1 year of use, I am growing towards a 'leaner' but 'strong' build than I did with dumbbells, bars and machines. A little more detail below. How Do I Build Muscle/Strength/Endurance with $30 tubes? Weights, Machines, Bars, etc all do basically the same thing. They add "resistance" to your movements while your muscles respond to that resistance by growing after repetitive sets with time. Can you accomplish this with a set of $30 tubes and body weight exercises? Yes. How? YouTube & Google, Trial and Error. Of course no one wants to hear how they have to 'test out what works for their body' but if you are looking for a quick fix to your problems -- then tubes are not for you. If you want to build muscle, strength and endurance -- understand you have to be patient, take your time and adjust the routine around what you body is telling you. I have personally changed my routine through the months to eventually find 'sweet spots' to promote the physique that I am after. Final thoughts Extremely durable, you can add more tubes to increase the overall resistance by purchasing an additional set. Combining two sets of tubes will give you 300lbs of total resistance. I'd recommend these as an all in one exercise companion for us on a budget. Keep in mind, diet and nutrition go a long way to promote muscle growth and will help by staying disciplined and planning out for a long haul. Increase resistance slowly, give your body time to recover and you will see gains and improvement with these tubes.

Bands feel like they will work well, but don’t expect to get the colors shown. We bought the green set and all of them look similar in color, so it’s very hard to tell the bands apart.

Estoy iniciando con bandas y se adaptan perfectamente a mis necesidades!!

Exactly as advertised!

Very nice products

The 50 lbs rubber band broke right out of the packaging.