Has anyone stayed committed in using this daily? If so, how were your results after a 90 day period? How many inches have you lost on a

I used it consistently & have lots 2 inches off waistline and thighs/flutes. I recovered from hip replacement at 40 years old. It has been a vital piece to getting my hips, quads, glutes arms, shoulders all back in shape. I do it for 20-30 minutes daily, along with TRX and walking.

How does this compare with the DB method machine?

I just gave my DB machine to my cousin. I like this product better because it has more going for it. I like the upper body component. DB Method does not have that. It is strictly lower body. Also, with this machine you can intensify your workout with the resistance bands. There are no resistance features on the DB Method. I hope this helps.

does it really help tone your gluts and legs?

I am 75 years old and bought this machine to strengthen my knees and legs. My daily chores strengthen my arms, but I noticed that my legs felt shaky when going down stairs. I have used this machine every day for 25 reps, and my legs no longer feel shaky. I have also noticed that I haven't had the occasional stabs of pain in my knees when going downstairs, and my legs already feel stronger.

i would like to know if this machine helps tone the stomach muscles at all?

YES it does! Don't understand the NO responses to this question. I don't go by time on machine. I count reps. I have only had it a week. I do 20 reps 2-3 times a day and my tee shirts are no longer tight across my belly... They flow and move gracefully. I am in my 60's and 💙 this machine!

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Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors

Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors

Product ID: 68214266

Details

Brand
Sunny Health &
Colour
Grey
Item weight
11.11 kg
Material
Alloy Steel
Product dimensions
115D x 49W x

📊LCD monitor tracks calories, time & reps

📏Compact foldable design (49x115x127 cm)

⚙️3 adjustable resistance bands

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421900 som

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Sold byAmazon KyrgyzstanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Sculpt, sweat, and save space — your all-in-one home gym essential!

TOTAL BODY TONE UP - Engage glutes, quads, hamstrings, arms & core in one seamless workout
JOINT FRIENDLY SQUATS - Reduced knee & joint impact for safer, injury-free form
CUSTOMIZABLE RESISTANCE - 3 elastic bands let you dial intensity to match your fitness level
SPACE SMART FOLDABILITY - Folds flat for effortless storage under beds or in closets
REAL TIME PROGRESS TRACKING - Built-in LCD monitor keeps you motivated with instant feedback

The Sunny Health & Fitness Row-N-Ride Squat Assist Trainer is a foldable, compact home gym machine designed for full-body workouts. Featuring adjustable resistance bands and a built-in LCD monitor, it supports low-impact squats and rowing motions to tone legs, glutes, arms, and core. Its durable alloy steel frame and easy setup make it perfect for millennials seeking efficient, space-saving fitness solutions without a gym membership.

Specifications

ASIN	B074B3B22G
Best Sellers Rank	32,571 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 23 in Rowing Machines 3,524 in Strength Training Equipment
Brand Name	Sunny Health & Fitness
Colour	Grey
Controls Type	Knob
Country Of Origin	China
Customer Reviews	4.4 4.4 out of 5 stars (42,486)
Display	LCD
Global Trade Identification Number	00815749011893
Included Components	Exercise Machine,User Manual
Item Dimensions D x W x H	115D x 49W x 127H centimetres
Item Type Name	Squat Machine
Item Weight	11.11 kg
Manufacturer	Sunny Health & Fitness
Manufacturer Part Number	NO. 077S
Material Type	Alloy Steel
Maximum Weight Recommendation	220 Pounds
Model Number	NO. 077S
Number of Batteries	1 AA batteries required. (included)
Operation Mode	Manual
Power Source	Battery Powered
UPC	815749011893

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TrustScore 4.5 | 7,300+ reviews

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421900 som

Duties & taxes included

In stock

Sold byAmazon KyrgyzstanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Kyrgyzstan.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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