High Potency Saffron Extract Capsules | 30mg | Minimum 7.5% Crocins and 1% Safranals | Crocus sativus | 60 ct

This is a weird supplement. It's one of the only supplements that you can actually feel doing something. I really didn't like it my first day, it felt strangely like an antidepressant. Emotionally flat and I just felt off. My reading suggests most people don't experience that, and that I got unlucky. I powered through it and now I feel amazing. It's honestly shocking how noticeable saffron extracts benefits are- for me it's all day energy, improved mood, improved focus, and conversation sharpness. The capsules themselves are extremely tiny and easy to take, but the potency is there. The smell is super strong and I hear some find it off-putting, and for me it does upset my stomach and kill appetite. Overall it's a good quality extract for the price.

Taking the recommended dose alongside breakfast (I empty the capsule into juice and drink), I instantly felt the effects come on and slowly reached the peak effects about an hour or two in. I noticed an increase in motivation, energy and alertness, a mood boost, and a calm focus that lasted nearly the whole day. I felt like I could think more clearly. I take this supplement once a week and highly recommend. I’d also like to state that I advise against taking more than the recommended dose, as 30mg seems perfect. I tried taking two one time and for many hours, I had a headache, felt overly focused, too alert, and got pain in my abdomen.

I will order this forever because of how beneficial it is for my depression. I haven't had any side effects and I notice if I stop taking it, my deep depression comes back. Saffron saved my life.

this supplement has been a game changer and I love it!

I started taking these before bed to help me sleep. They are useful to a point. I developed perinatal anxiety during my 3rd pregnancy and my hormones are still influencing my mood and sleep. There are very specific points in my cycle that I sleep very poorly and saffron hasn’t helped there (I need to address the root cause but I’m still breastfeeding). On regular nights I do experience a difference. I’ve taken them during the day a few times and it does create a bit of calm. Easy to swallow and didn’t cause any GI side effects.