My Little Ikigai Journal: A Journey into the Japanese Secret to Living a Long, Happy, Purpose-Filled Life

Ikigai theory is all fine and dandy, but this book actually lets you understand the theory and makes you work. It has very confronting questions that you should answer, I found it pretty hard. It's like a puzzle book that you write in, so order a few copies and give as presents to your friends. No sharing!

Enjoying this journal, however would have given 5 stars if only it had more practical guidance and exercises to tie together the different sections and help the reader hone in on a singular purpose.

I thought I was buying the original book but never mind, it was good too

The back cover information states "more than 120 pages of thoughtful questions, creative exercises and little inspirations...". Basically, the vast majority of the book consists of a double page spread with one entire page containing a few lines of a quote, and then a brief piece of prose proposing a question or two on the facing page. Hardly "a workbook". The paper is of such poor quality you can actually see the print ink of the overleaf page through it. So, again, hardly suitable for writing in which is implied by the term "workbook". You will also be charged over £2.50 to return this item if you are as disappointed with it as I am. Overall, the content and quality are poor given what is implied by the promotional blurb on the back cover.

Lovely companion to Ikigai

I love this book! Perfect gift for anyone searching for their passion in life. I've read a few books in the past on hygge and other happiness principles but there's something much more helpful in having a workbook. Each page asks a question and has space to write your answer. It feels like a journey of love and self discovery using this book. I find myself picking it up again and again and smiling as I fill out the sections. Probably much better way of discovering your ikagai then by reading about it. Love it!

Gift

A search online will reveal that Ikigai is a Japanese word that means Reason for Being. A further search using the term IKIGAI plus clicking the Images option will bring up many infographics. These are Venn diagrams with overlapping circles. And there is a wide variety of terms in each circle. In my opinion, each one of these diagrams sheds some light on this simple and very valuable concept. Note that Ikigai began as a study of those in Japan that lived more than 100 years. They had found balance and harmony in their lives. Then that concept was merged with the American concept of purpose by this writer Marc Winn and the meme went viral quickly. Search the View Inside Me for the post Meme Seeding. That began in 2014 and keeps spreading. There is a collection of dozens of these interpretations on Pinterest search for Ikigai & purpose: A Vennography The nature of this concept lends itself to journaling and Amazon has lots of options for Ikigai journals. Yet this one My Little Ikigai Journal by Amanda Kudo is a simple starting place. What I like about it is the dozens of provocative questions at the top of the page with blank lines for responses. Then there are inspirational quotes presented in a visually attractive way. Over the decades I have encountered many of these questions in the context of goal-setting, personality tests, and long-term strategic personal planning. But I have never found them all together in this way. The essence of the many Venn diagrams about Ikigai are useful tools to begin to become self-aware of the factors like personal passions, strengths, accomplishments, dreams, roles, responsibilities, and more. And that alone is useful. But then what makes this extra valuable is that it also examines what others want and are willing to pay for in the marketplace. Note that this is just an aid. It is not a critical exam. I found that some of the questions resonated with me and flushed up an abundance of insightful responses. Yet other questions had zero meaning for me due to my personality and season of life. So I left those pages blank. Notice that we live in a society that is always in a big rush. There is always an overabundance of advertisements, distractions, and interruptions. Our shared economy is tilted toward programming us to be eager consumers. The system wants our time, attention, and money right away. It is nobody’s financial self-interest for anyone to pause and make time to reflect. Those at the top of the major corporations receive quarterly and annual bonuses based on profits. They do not care about what their customers want in 3 to 10 years. There is no short-term gain for them if we carefully map out a vision and game plan that will optimize our talents in the long term. Ultimately the Ikigai Venn diagrams are a way to find work-life balance. This is a way to get out of the rut of a job or career that is soul-draining and have navigational tools to find work that is both profitable and enriching. This small and friendly journal can be used by those seeking vocational guidance like those in high school and college. It can help those in major transitions like recently divorced, empty nest, and retirement. It can be one of many guides for those starting and growing a business. It might be used by coaches, counselors, therapists, and pastors to gain useful insights that could inform further support. May I suggest that this book, My Little Ikigai Journal is a great starting place. Yet it is a poor ending place. There are lots of other resources online and in print to use along this personal journey. Our society and economy are in constant flux. The rapid advances in science and technology lead to all sorts of innovative products and services. Some of those innovations disrupt companies and industries. The increasing presence of Artificial Intelligence and robots will shake things up in the coming years. This will happen in ways that could never be imagined today. So it is wise to consistently use the tool of Ikigai to navigate the turbulent times ahead.

Esta repetitivo pero creo que te deja con buenas enseñanzas