NOW Supplements, 5-HTP (5-hydroxytryptophan) 100 mg, 90 Chewables

I’m always weary about supplements in general because they can make all sorts of claims and aren’t FDA-approved. But I’ve been quite seriously depressed after a breakup and gave this a chance… I’m incredibly glad I did. I only take one daily in the morning (recommended dose is 2/day) and I noticed a difference within just a few days. I’ve been more optimistic and happier overall. I really couldn’t be more grateful for this stuff because when I tried Prozac years ago, it just made me apathetic. Of course, take all of these reviews with a grain of salt because everyone’s brain chemistry is different. That being said, if you want the best chance at this working for you… the study which proved 5-HTP to be about as effective as prescription SSRI’s had its subjects take it 2x/day and alongside creatine. Definitely consider buying that too if you’re using this for depression. And I know it’s a tired disclaimer but seriously talk to your doctor if you take any other medications. 5-HTP isn’t as reactive as St John’s Wort, but it can still contribute to serotonin toxicity syndrome with other meds. Anyway. It tastes alright too, the citrus comes through with a slightly bitter aftertaste. And it’s chalky of course but it’s fine after a sip of water.

Works amazingly at first. Then you get used to it

I feel so much better after taking these. I used to wake up with the blues, feeling depressed and not knowing why. Since I started taking these I sleep better and feel more calm during the day. Not stressed out and anxious or soooo sad. I will definitely keep taking them as opposed to the Serotonin inhibitor that my doctor wanted me to take. I recommend these to menopausal women who need a little help. Probably not for someone with severe depression or anxiety, but it works for me.

This really does help me sleep but the bitter chalky orange flavor is hard to stomach.

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I bought this bottle of chewable 5-HTP and normally take a tablet in the morning and evening in conjunction with Ashwagandha. I can't swallow pills-- that's the only reason I bought the chewable version. Do yourself a favor, if you can swallow pills with ease, get a tablet or veg capsule. The taste is absolutely awful. Additionally, due to my having read many comments about 5-HTP, I've always been very careful to take it with food and never on an empty stomach. I once did, however, absentmindedly take one of these in the morning before I had breakfast, and good god was I reeling in pain. It was awful. Only after drinking a glass of water did I mercifully throw up and feel better. In short, I don't know if it was the 5-HTP that made me feel so awful or the formulation of the tablets, but I will not be buying this product again. I believe in 5-HTP and know it helps, but I'm going to go with another brand that doesn't make me gag.

These have a decent orange taste. Not chalky, and they dissolve quickly (they’re chewable). I take these mostly for emotional/mood support, but they really help my husband and I have quality sleep as well.

I got these for my 9-year-old daughter. She is typically very sweet, but has always had horrible moodiness when there was any sort of change or she didn't get her way. Her moodiness was getting extreme and affecting her relationship with our family. After reading a book talking about the benefits of 5 HTP in regards to anxiety and frustration, I decided to give it a try. I give this pill as well as 1mg of melatonin to my daughter in the evening, and it has been a life changer. The last month has been completely different, and I really can't attribute it to anything else other than these pills.

Now Foods brings to India extraordinary nutraceuticals which are not easily available in India at a reasonable cost. This product used in moderation under medical guidance improves Serotonin levels, that is the feel good harmone which is helpful for persons with stress, anxiety and / or depression. Very useful for present day lifestyles. It is not for sleep.

El producto es bueno me ayuda a dormir lo recomiendo a mi me funcionó llegó en tiempo empacado y sellado