What is the difference between the dosage of this iron 25mg and ferrous iron at 325mg, why such a big difference? Would I need 13 caps of this iron?

Hi there, ferrous sulfate is often prescribed at doses of 325 mg, which a rather archaic way of prescribing iron. The elemental amount of iron in that dose is approx 68 mg. The amount of elemental iron in the Iron Extra is 25 mg per capsule, and the dose is 1-3 caps per day . So, if you take 3 caps (take with food), you'd fulfill your iron prescription and with more gentle forms of iron over the sulfate form which tends to be problematic for people. Hope this helps!

How quickly does this work to make you not tired?

This entirely depends on you and why you are tired. I could notice a difference within the first week but I had been prescribed this by a doctor after a blood test.

Does it contain folic acid?

Per the ingredients listed above it contains Methylfolate and also methylcobalamin (B12) which are the bioavailable forms. It does not contain synthetic Folic acid.

Why does Vitanica put calcium in this iron supplement? Calcium inhibits the absorption of both heme and non-heme iron.

I’m so glad you brought this point up, It’s really irritating when companies put Calcium in an iron supplement! There’s no need for it, they just like to use a cheap for of Vitamin C (calcium ascorbate or ascorbic acid) when they should be using a natural Vitamin C derived from Acerola or Camu Camu or Amla berries. I will not buy this product unless they take the calcium out.

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Vitanica Iron Extra, 25 mg Elemental Iron Bisglycinate, Vegan, 60 Capsules

Product ID: 6752805

Details

Age Range (Description)
Adult
Brand
Vitanica
Flavor
Unflavored
Item Form
Capsule
Item Weight
0.09 kg
Item dimensions L x W x H
1.94 x 1.94 x

🌿Herbal blend for enhanced absorption

💊25mg elemental iron bisglycinate

🔬Includes Vitamin B12 & methylated folic acid

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Description

💪 Elevate your energy with the iron supplement that works as hard as you do!

VITAMIN C ENHANCED FORMULA - Boosts iron absorption naturally, ensuring maximum efficacy with every capsule.
GENTLE YET POTENT IRON BOOST - 25mg of highly absorbable iron bisglycinate minimizes stomach discomfort and constipation.
COMPLETE RED BLOOD CELL SUPPORT - Includes Vitamin B12 and methylated folic acid to promote healthy blood cell formation and energy.
TRUSTED QUALITY FOR OVER 30 YEARS - Crafted in GMP-certified facilities, guaranteeing purity and reliability for your wellness routine.
HERBAL SYNERGY FOR OPTIMAL ABSORPTION - Infused with yellow dock, dandelion, and nettles to support iron uptake and digestive comfort.

Vitanica Iron Extra delivers 25mg of elemental iron in a gentle bisglycinate form, enhanced with vitamin C, B12, methylated folic acid, and a mineral-rich herbal blend. Designed for superior absorption and digestive comfort, this vegan, GMO-free supplement supports healthy red blood cells and sustained energy. Trusted for over three decades, it’s crafted in GMP-certified facilities to ensure premium quality and efficacy.

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7087 som

Duties & taxes included

In stock

Sold byAmazon KyrgyzstanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Kyrgyzstan.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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Asin	B000O9V4F2
Best Sellers Rank	#91 in Iron Mineral Supplements
Date First Available	June 4, 2004
Item Model Number	01115-3
Manufacturer	Vitanica
Product Dimensions	1.94 x 1.94 x 4.19 inches; 3.21 ounces

Vitanica Iron Extra, 25 mg Elemental Iron Bisglycinate, Vegan, 60 Capsules

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Common Questions