Can you use on a W-Bar?

Yes, I use this on my w bar and it just about fits on it.

Are these for arm workouts only or can they be used for chest and back too?

Hello I use it for triceps , biceps, and chest, but you have to know , you can not train heavy, specially for biceps. I would not recommend it for back training. I use it mostly for pumping not heavy and take as many reps as I can. You have to be careful to not stress your wrist. Sincerely David

These are approx 5.7 cm thick All the best, Ben, Beast Gear

My bar is 2.77cm, what is the internal diameter of the hole?

27mm or 2cm and 7mm. On that basis if you are contemplating buying these they should be a great fit.

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Beast Gear Barbell and Dumbbell

Product ID: 661569284

Details

Brand
Beast Gear
Finish type
Shiny
Grip size
5 cm
Grip type
no knurling
Item weight
500 Grams
Manufacturer
Beast Gear

💪2.0 inch bar diameter doubles grip size

🔴Durable rubberized, non-slip surface

🛡️250 kg max weight capacity

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Sold byAmazon KyrgyzstanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Grip like a beast, train like a pro!

BUILT TO LAST UNDER PRESSURE - Supports up to 250 kg, perfect for serious strength training.
INSTANT UPGRADE FOR YOUR WORKOUT - Easy snap-on design fits bars, cables, and push-up bars—carry your edge everywhere.
JOINT FRIENDLY MUSCLE ACTIVATION - Thicker grips reduce joint stress and boost muscle fiber recruitment.
DOUBLE YOUR GRIP DOUBLE YOUR GAINS - Transforms any barbell or dumbbell into thick bar training gear in seconds.
PRO LEVEL TRAINING NO GYM REQUIRED - Used by elite athletes to enhance grip strength and prevent injuries.

Beast Gear Beastgrip converts any standard barbell, dumbbell, or fitness bar into a thick bar (2-inch diameter) training tool, enhancing grip strength and muscle activation while reducing joint stress. Made from durable rubber, it supports up to 250 kg and is favored by professional athletes for injury prevention and superior muscle gains.

Specifications

ASIN	B01M8MOAXM
Best Sellers Rank	18,384 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 440 in Strength Training Weights & Accessories
Brand Name	Beast Gear
Customer Reviews	4.5 4.5 out of 5 stars (3,681)
Finish Type	Shiny
Grip Size	5 cm
Grip Type	no knurling
Item Weight	500 Grams
Manufacturer	Beast Gear
Material	Synthetic Rubber
Mounting Hole Diameter	5 Centimetres
Part Number	BeastGear3
Unit Count	1.0 count
Weight Capacity Maximum	250 Kilograms

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