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Mindfulness: Inspiring Notes

Name: Mindfulness: Inspiring Notes
Brand: Global Journey
Price: 2711.75 KGS
Availability: InStock

Product ID: 65936355

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Mindfulness is the process of observing thoughts, feelings and sensations with the indifference of an objective bystander. The reality is that our attention is very easily drawn away from the present and we often worry about what happened yesterday, what's happening tomorrow instead of living in the moment. It's this tendency to dwell on past issues or on future problems that can cause body and mind afflictions. We have highlighted the basic principles and benefits of mindfulness and the accompanying transcendental music will provide the ideal environment in which to relax the mind and re-focus on the present.

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TrustScore 4.5 | 7,300+ reviews

Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

1 month ago

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

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2711 som

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TrustScore 4.5 | 7,300+ reviews