Magnesium Glycinate 5-in-1 Complex Formulated by PhD Expert High Strength 1900mg Supplements as Bisglycinate, Malate, Citrate, Oxide & Vitamin B6-90 GMO Free Capsules, 384mg Elemental, UK Made (90)

Really good product has helped with my sleeping which has been a ongoing symptoms of the perimenopause

Where to begin, I have had tennis elbow for a few years on and off, both arms, been on the tools for 35 years(ISH), well the physiotherapists told me to do this and that, Then someone thankfully told me to get this product 5-1, in two (2) days one night and daytime, completely sorted, Thank God, Not sure the reason, not fussed really , been good since Nov, even though have been working hard, back on the tools Oct - march, alot less office work as I was needed to design, install and commission new equipment, in a few far flung sites, maybe because/ before tax year in April, we'll it works, the brand I trust, Told a few people with the knee problems, helped them, took awhile though, my best friend, too hard for knee pads or a mat, took him almost three months to see a good difference, maybe he eats like a teen to be honest, Honestly try it, I would advice preventing the issue, eat ok, rest and take good quality supplements, DO NOT like the doctors advice to soooooo many people take pain killers for along period of time, research yourself and be responsible for your own health, If anyone knows why this works, do so, further the conversation,

Helped me sleep still had a bit leg cramps

Nice quality.

One of the best supplement for reliving menopause symptoms

I’ve been taking these NobleNature Magnesium Glycinate 5‑in‑1 capsules daily for about two weeks, and I’m genuinely impressed. The 5‑in‑1 complex (bisglycinate, malate, oxide, citrate + vitamin B6) is a winning combo—helping me to relax, sleep deeper, and wake up feeling refreshed. I’m a regular gym-goer, and since starting this supplement, muscle recovery has noticeably improved—no more post-workout soreness lingering through the night, just like other users have mentioned Plus, it’s kind to the stomach (no cramps or digestive upset), gentle enough to take every evening, and the capsules are easy to swallow—important for anyone who hates bulky pills Deliveries have been fast, the packaging is sturdy yet eco-friendly (letterbox pouch), and a little clearly goes a long way—I feel confident this one pouch will last me a solid month or more .

Good quality