Keppi FID Adjustable Weight Bench, Heavy Duty Workout Bench for Home Gym

This bench is truly impressive. I did a lot of research across different benches before choosing this one. I needed a bench that was a prefect height for bench press, allowed for a comfortable decline, and spring loaded pin adjustments for elevation changes, had a removable front foot and shin brace, and could handle more than 600lbs. I also needed it to be wide enough to be comfortable, but not as wide as the Rouge Fat Pad, as that's basically cheating when bench pressing. This bench hit every mark perfectly.. on paper. I got it yesterday and immediately assembled it. I was impressed with the weight of this bench and how sturdy it felt once assembled. The assembly took about 20 minutes and that was with chasing a toddler around who continued to run away with parts while giggling. The tools that it came with were real wrenches, not those flat pieces of steel garbage I've come to expect. I couldn't have been happier to see that. The pad is incredibly comfortable with just enough give to feel nice, but firm enough to provide the necessary support while pressing hard. This bench ended up being a no compromise solution to what I needed. It is literally perfect and I don't see myself ever replacing it unless I destroy the pad (not likely). This thing is built like a tank and hit the mark across the board. The height is absolutely perfect for bench press, the adjustments are perfect for lat pull downs or cable flexion rows, etc. The ability to remove the front foot and shin supports means I can get it directly up to the rack and utilized a full length of pull on my weighted rows. Ultimately, I couldn't be happier. My only complaint is that I didn't order this phenomenal piece of gear months ago. If I end up finding some flaw, I'll be sure to come back and update. If there's no update, it's because I couldn't find a flaw. I love this bench.

If you’re sceptical don’t be, this is an excellent bench! I was worried if it was going to be stable enough but for a home gym this is as close to commercial grade I have found and it’s a good price. It’s comfortable and easy to adjust angles and it took 15 minutes to put together. If you lift heavy you have nothing to worry about, there is no wiggle, it is very stable!

J'ai reçu le bench très rapidement après l'avoir commandé. Je l'ai assemblé et j'ai apperçu que le haut du dossier était déchiré. La boite était endommagée à l'emplacement du dossier. Je ne voulais pas le démonter et le retourner chez Amazon pour un remboursement vu que j'avais acheter le bench à rabais et le rabais était terminé. J'ai contacté le service à la clientèle de Keppi. Ils ont répondus en moins de 24 heures, j'ai compris qu'ils répondent directement de la Chine alors ils ne répondent pas dans les heures normales du Canada. Après 2-3 courriels afin d'échanger des informations. Une pièce de remplacement à été envoyés par UPS. Il y à eut un problème avec UPS et j'ai reçu le nouveau dossier en environ 2 semaines mais il aurait dû arriver en 1 semaine. En tout il à fallu 3 semaines afin entre l'assemblage du bench et la réception du nouveau dossier. Le service à la clientèle était très agréable à faire affaire et était très compréhensif. Lors de l'assemblage du bench, il faut vérifier l'alignement des coussins afin qu'ils soient droit. L'assemblage est simple et rapide. Les films de protection des autocollant semblent un peu trop collant et veulent arracher ces autocollants. Je les ai laissés en place. Après quelques utilisation j'ai cru que le dossier du bench et l'assise étaient un peu instable en position inclinée, même en vérouillant les pins d'ajustement. J'ai serrer le boulon dans le pivot du dossier et de l'assise. Ils s'ajustent un peu plus difficilement mais maintement le bench est totalement solide en position incliné, même avec les pins non-vérouillées. Il faut choisir un juste milieu entre la fluidité d'ajustement et la stabitité du bench. Je suis totalement satisfait du bench après l'ajustement du pivot. son poids est relativement léger. Assez pesant pour être stable dans différentes situations comme des Hip-trust et des chest supported rows. J'ai tenté certains exercices différents tel que des nordic curls, J'ai touné le leg holder dans l'autre sens, ça fonctionne quand même mais l'ajustement du pad ne tient pas assez fort. J'ai aussi essayé de faire des hiptrusts en mettans le bench en position decline et m'attanchant les jambes au dossier avec une ceinture, je n'ai pas assez testé mais ça fonction quand même bien. Je pense qu'il est possible de DIY des accessoires avec le points d'ancrage du leg holder. Ce bench peut-être très polyvalent.

I am thoroughly impressed with this weight bench! It is incredibly sturdy and well-built, which is immediately evident. I wanted a bench that could handle heavy weights without any wobbling or instability, and this one definitely fits the bill. It's solid construction ensures that there is no wiggling, providing me with a dependable platform for my workouts. One of the features that stands out to me is the extended backrest, which offers excellent support for my head and neck during various exercises. It's clear that the designers put a lot of thought into making this bench both durable and comfortable. What's even better is that this bench performs better than some of the more expensive options I've seen at local sporting goods stores and big franchise gyms. Safety is essential when working out with heavy weights, and I appreciate the attention to detail in this bench's design. The adjustable knobs securely screw in place, reducing the risk of any accidents or unexpected shifts during intense workouts. The delivery of this product was swift and in perfect condition, which demonstrates the brand's commitment to customer satisfaction. I am genuinely thrilled with this purchase, and I have no doubt that this weight bench will last for a long time, remaining a reliable partner in my fitness journey. The designers deserve kudos for creating such a well-designed and dependable product!

I like this bench. It declines, it inclines, it feels sturdy and it is easy to move around. It was a little pricier than some others on Amazon but I’m glad I went for this. It feels well build and I feel secure on it. Adjustment is easy. The cushion/padding is fairly thick and comfortable. No real cons to this bench, it is as it appears in the photos and after about 12 weeks with it I am still happy with it