CAP Rubber Coated Dumbbell Weights, Free Weights for Home Gym Strength Training, Anti-Roll Hex Dumbbells with Black, Chrome & Comfort Grip Handles, Pairs & Sets

I used to compete semi-pro in bikini competitions. I was a member of a gym that offered Rogue weights. I was hit head on by a drunk driver & lost the ability to raise my right arm, move my neck well, & my upper back incurred damage so much that I could no longer lift or compete. For nearly 5 years, my right arm couldn't lift an empty cup of coffee. I had an in depth MRI done to my shoulders & it was determined that I could use my shoulders "as they'd allow" but not to be too optimistic. After years of PT, massage, chiropractic, & simply rest, nothing seemed to work. So I took off an entire year & did light stretching as my body would allow. Slowly, I started lifting weights again using the 5lb Cap dumbells. I started with curls because those kept my my shoulders stable & I could still build strength. I started with 6 reps x 3 sets. I increased every week up to 8 reps, 10, 12, then 15. At 15 reps x 3 sets, I increased the Cap weights from 5 up to 10lbs then reduced my reps back down to 6 x 3. I increased the reps up to 8, 10, 12, then 15 & increased the Cap weights again up to 15 lbs. Over the course of 3 years, I've rehabbed myself & currently use Cap dumbbells in both 15 & 25lbs for various movements. I can move my arms, neck, & back with little pain. Cap dumbbells are a perfect swap for Rogue & for the price, I prefer them. They have stainless, textured grip which means I don't have to wear gloves for my hands to hold the bar steady & the texture isn't so rough that I have to wear gloves to protect them. The lower weights have a slimmer bar whereas the 15lb+ weights have a thicker bar. I prefer the slimmer bar as I'm a woman & have smaller hands than my husband, who said he doesn't mind either one & the thicker ones fit his hands well. The weighted ends are covered in rubber so there is a very slight rubber scent of the product upon initial opening. It dissipates quickly. The dumbbells are incredibly easy to use. Just hold the bar in your hand & raise it to your preference. I can no longer raise them above my head as if to complete an overhead press but I can do a chest press (laying down either flat or at a slight angle) & press the weights upward from my chest. Remember that I couldn't hardly lift 5lbs. Now I'm pressing 25lbs. I really like the stainless bar as they rust, peel, or crack like like some coated products do & they're easy to clean. The optional various weights are nice to have for different moves. For the weights I have, I also bought the Cap A-frame dumbbell rack which holds 5 sets of weights. Had I known I'd respond well to my own training & would eventually buy more weights, I'd have opted for their 3-tier rack which holds about 1000lbs & 10 sets, which is nearly all the weight options. Overall, I'm very happy with the quality of the bar & rack, the coated weight, & their products as a whole. I think this is a pretty solid brand.

These are so much better than those bulky cement ones! the metal build makes them way more compact, so I can actually get a full range of motion on my reps. the weight distribution is spoton and accurate. the knurling on the handle feels great, just enough grip without tearing up my hands. plus the rubber coating protects my floor, and there is no annoying clanking when they bump into each other. definitely worth it!

Great addition to our family weight rack. They're solid, and easy to grab onto. The grip is nice and bumpy so it doesn't slip around. And overall, they were a respectable price considering the size of them. Highly recommended for anyone looking for heftier weights!

Nice product, as described. The best part is the grip. It is very comfortable in the hand. It has a slight curve to it and fits very well in the hand; holding it is very comfortable. I bought a pair of these. The rubber coating is rather smelly! It has been a few months since I bought these and now the smell has mostly gone away. Great overall product.

I got these CAP rubber coated dumbbells for my workouts at home and they’ve been great. They feel solid and well made, and the rubber coating is a big plus because it helps protect the floor and makes them less noisy when setting them down. The handle has a good grip and feels secure in my hands while exercising. They’re easy to use for different exercises, especially arms, shoulders, and full-body workouts. Simple, durable, and exactly what I was looking for.

Great dumbbells. Both weigh exactly 10lbs, 20lbs were over which is good. 25lbs were under so took a star off, 30lbs were over which is good. The grip is nice. The smell at first is rough. I would recommend wiping them down with a degreaser before use. Had to keep them outside for a few days to air out. They have been great and do recommend them.

These dumbbells are well balanced, feel true to their listed weight, and the rubber coating provides a secure grip without a strong odor. They’re versatile for a wide range of workouts, and the hex shape keeps them from rolling around. Great quality and definitely worth the money.

These dumbbells are exactly what I wanted for my home gym. The rubber coating feels durable and helps protect the floor, while the hex shape keeps them from rolling around when I set them down. The handles have a comfortable grip and feel secure during workouts. They also have a nice, solid feel without being overly bulky. Overall, these are well-made dumbbells and a great addition to a home gym.

These dumbbells showed up and instantly felt like the kind of gear that’s going to last forever. No wobble, no cheap feel, no weird coating smell, just solid, well‑balanced weights that make every workout feel smoother. What I noticed right away, the hex shape is a lifesaver. They don’t roll, they don’t shift, and they stay exactly where you put them. The coating feels great in the hand too, grippy without being sticky, and way more comfortable than bare metal. In actual workouts, they’ve been perfect for everything: curls, presses, rows, shoulder work, you name it. The balance is spot‑on, and the coating keeps them quiet when you set them down instead of sounding like you’re dropping a toolbox. I’ve used a lot of dumbbells over the years, and these feel like the kind you’d find in a well‑equipped gym, not the bargain bin. Why they’re worth it... - Durable coating that protects floors - Comfortable grip - Hex shape = no runaway dumbbells - Great balance and weight accuracy - Perfect for home gyms, beginners, or seasoned lifters Unexpected perk, they look clean and professional, no flashy branding, no weird colours, just classic, tough‑looking weights that make your workout space feel legit. If you want dumbbells that feel premium, perform flawlessly, and hold up to real use, these are a fantastic pick. They’ve already earned a permanent spot in my home gym.

مختلف تماما عن المنتج المعروض وكوالتي رديئة جدا الكاوتش نفسه جاي بايش وبيقع مفيش ابشع من كده بصراحه

It's sturdy and strong and the chrome metal grip feels great. The rubber chemical smell is a little strong, so I'm leaving it outside in my backyard for a day or two to air it out. Should be fine within a few days. Can't wait to get in some reps!

Solid dumbbells at a good price. The coating looks good, the weights feel well made, and they arrived in excellent condition. Nothing fancy, just quality dumbbells that get the job done. Great addition to a home gym.

These are true to weight, and are a good addition to our home gym. Ours came lightly damaged (cosmetic) but the company was good about it. They have the usual rubber smell that these type of weights come with, but that does dissipate over time, but this could be an issue for some people.