Solgar Liquid Melatonin 10 mg, Natural Black Cherry Flavor - 2 fl oz - Helps Normal Circadian Rhythm - Great for Jet Lag - Vegan, Gluten & Dairy Free, Kosher - 59 Servings

It is one of the best I have found. It tastes good, it is not addictive and what I like the must it is all natural ingredient it has. Besides, it works fast in all my family at night. I have tried many other brands with a terrible tasted and less effective. When I see all the listed ingredients in pills it is scary and can be addicted. I try to use it only when it's necessary since I understand we have a very smart body, and it can get used to what we used and losses the effect it has with time. I have been using this since my younger kid was suffering unavailable to sleep over 6 hours, sometimes less. He was 3 years old and now he is 10 years and it helped him to regulate his internal clock, same happen to my daughter. My husband didn't believe until I give him some, unfortunately, he had a very bad day the next day since he was feeling sleepy all day. I think its the only problem for some people. But I will not change this product at all, I have been using it for over 6 years and one bottle last me for almost a year. Solgar thank you for creating a great product and keep it natural as much as possible, please.

It doesn't taste very good, but it's definitely effective!

My sleep quality has been challenging the past year. I've tried everything from going offline and avoiding blue light in the evening before bed, I started working out, meditation, dietary changes, and I've even forced all nighters all in the name of a better nights sleep. Even as someone who prefers a holistic and natural approach to their problems, I was desperate enough to try Ambien but quickly stopped because it left me feeling like my brain was "fried" the following day making it difficult to function. While Melatonin in tablet form was one of the first things I tried, the over the counter 10mg tablets and their effectiveness to me seemed to slide into the realm of.. "is it just a placebo effect, do these even do anything?". After being recommended by a family member to explore the liquid alternative however, I got this. I was skeptical, so in spite of the suggested approach of beginning with a lower dosage I took a full 10mg dose. "Bombs away!" I thought. Almost immediately I felt a visceral response and was quickly lulled into a sense of tiredness I tend to experience right after waking up, struggling not to fall back asleep. It's probably the best sleep I can get and I never need more than a 5mg dosage. I was so impressed with the response I get from these liquid melatonin drops I ordered liquid magnesium to pair for some of the best sleep I've had in ages. It definitely responds gently and isn't nearly as abrupt if you add the droplets to your tea, which is what I've been doing. I'm definitely a fan and will continue to purchase this product in the future.

I only need 4 or 5 drops per night (maybe 1mg?) so this is very economical and effective for me.

I really don’t care about the flavor, to me it tastes overly sweet and kinda fake, as if to conceal the slight bitterness of the product; I’d personally prefer to be unflavored/unsweetened, but that’s just me being me:) I bought drops because I feel like they work faster, (I hold them under my tongue). I must be a lightweight because if I take more than 4-5 drops I am SUPER drowsy/cranky the next day. I co-sleep and breastfeed my almost 1 year old so I wanted something natural-ish and safe for baby via BM, and I wanted to be able to control the dose. Most melatonin capsules are 3+ milligrams, and I calculated this to be about 0.5mg per drop. I found that 2-3 drops is perfect for me, and it does help my body to know it’s bedtime, without making me knock out, as I still need to tend to my little one throughout the night. The value of this product given the small amount I need to take is great, will def last me a long time.

The flavor is sweet and it doesn't leave a bad taste in your mouth! Works MUCH Better than even the desolvers!! I take half of what I use to & So Does My Husband and Son!! So Easy to swallow after holding it under your tongue. I Cannot Believe I Haven't found it earlier. We went to a health food store and saw it there. I pulled it up on AMAZON and it was almost half the price. So we live by it now. I Pray it Works Out for Everyone Else!! God Bless You, In the Name of Jesus Christ, I Claim Great Favor over those that try this and get the BEST Night Sleep You've Had in a Long Time!! The Bible Tells Us That WE Have the AUTHORITY over Heaven and Earth!! You CLAIM in the Mighty, Jesus Christ for his people have Rest. When you lay down...just THANK God over & over again.... You'll be asleep in NO Time!!

Good and actually has 10mg

I purchased this at the recommendation of my niece about a month ago. I wanted it for helping me fall asleep on nights when I am not all that tired, or when there's a lot on my mind. At first, I used a half dropperful right before bed, but could not tell whether it did anything for me or not. I upped the dose to a full dropperful right before bed, and still could not tell whether I was falling asleep naturally or if the stuff was helping. One night, I took the full dose a full hour before I was going to bed, and within about 20 minutes I became so sleepy that I couldn't keep my eyes open. It was a good feeling. So, for me I find it best to take a full dropperful a half hour before bed time, and I love it because I fall asleep the moment my head hits the pillow. There's absolutely no afteraffects in the morning for me. I wake up the same whether I took the melatonin the night before or not.