Keppi Weight Bench Series Adjustable Sturdy Bench for Home Gym

I’ve had this bench for two months now, using it at least three times a week. If you’re reading reviews, you know you can spend a lot more on a bench or even a bit less. My 5 stars is specifically for this price range, not against all benches that one could possibly buy. I am 6’3”, 200lb, and I am doing all kinds of strength training with barbells and dumbbells. For those activities, this is meeting almost all of my needs. The padding is good, and I don’t have any immediate concerns about the quality. Feels like it’s going to hold up well. The head portion can be extended (with bolts, not something you will do more than once probably), but I found it to be better for me at the lower position. The adjustments hit all the right angles for me, both with the back and the seat. The ankle pads are also in a good spot, and have good adjustments, although I don’t use them much. While the bench does have a decline option, I would not say it’s not the best. Doing decline crunches works, but I feel like it’s lacking proper support behind the knees. I have only seen very expensive benches do decline positions well, at least for someone as tall as me. Stability is pretty good for anything laying down or seated. No wobbling at all. Tricep dips are also stable. Using this for loaded hip thrusts is possible but not great. I have managed to use it by putting the bench against a squat rack to keep it from moving away from me. To be fair, you would need a pretty substantial bench to resolve this problem. Doing incline curls, with your chest against the bench, can be tricky if you’re tall. But I’ve found putting my feet on the bench feet makes it more stable. I am not lifting crazy amounts of weight, but I would not be worried about this supporting about 500 lbs total. The angle adjustment is a spring loaded, pull motion pin, that also screws in to be sure it won’t move. It’s quite easy to adjust, while also not making me worry about it. It does fold up, and has a convenient handle at the seat to help carry it. I wish there was less of a gap between the seat and the back, but that is a feature you will need to pay more for.Overall this is a great bench for the price. Don’t go into this expecting the perfect bench because you aren’t paying the price for that. I’d say this gets you about 80-90% there though. I have no regrets with the purchase at $150, and this should satisfy all but the most serious home gym needs.

I recently purchased the exercise bench, and I must say it has exceeded my expectations in every way. This bench has become an essential part of my workout routine, and I couldn’t be happier with its performance.Firstly, the build quality of this exercise bench is exceptional. The materials used are sturdy and durable, providing a solid foundation for my exercises. It feels incredibly stable, even during intense workouts, which gives me the confidence to push myself further.One of the standout features of this bench is its versatility. It offers multiple adjustable positions, allowing me to target different muscle groups with ease. Whether I’m performing incline presses, decline sit-ups, or even dumbbell flyes, this bench adapts effortlessly to accommodate my needs. The range of angles it offers is impressive, making it suitable for users of various fitness levels.Comfort is another aspect where this exercise bench shines. The padding is thick and plush, providing excellent support for my back and ensuring a comfortable experience during prolonged workouts. I’ve experienced no discomfort or strain while using this bench, even during extended sessions.The assembly process was straightforward and hassle-free. Within a short time, I had the bench fully set up and ready for use.Overall, I highly recommend this exercise bench to anyone looking to enhance their home workout routine. Its outstanding build quality, versatility, and comfort make it a top-notch fitness investment. Whether you’re a beginner or an experienced fitness enthusiast, this bench is sure to meet your needs. Trust me, you won’t be disappointed!

This bench is awesome! Very stable for all manner of exercises I've tried, high enough weight capacity for all but the most gruelling activities, 2 position headrest, quality material will last a long time. I'm 5'11" weighing a lean 240lbs, and it is very stable while working with an extra 230 lbs of weights (didn't try higher weight), also the headrest in the high position was tall enough to support my head in all backrest positions, which is important for me. I appreciate that it doesn't try to be a "jack of all trades" and keeps it simple. Just a bench with leg supports. Easy to fold up and stow.Headrest likely won't be tall enough in the upright position if you're over 6'1", but it's taller than most competition. I estimate it would be good for up to 6'4"-ish in the flat position. The bands are very lightweight bands (might be good if that's what you're looking for). A little gimmicky but great idea. I found them useful for providing more resistance for sit-ups and core exercises. My wife loves them! Bought my own resistance bands and they work fairly well affixed to the oem points. Throw enough weight on the bench, and it works as a fairly good anchor point for them.4* instead of 5* because: The backrest adjuster on a sliding pin is excellent. The seat adjustment pin is just a standard pin. Could improve seat by adding a similar styled fast slider adjustment pin as the backrest. Headrest cannot be easily adjusted, you'll need to unscrew it, then screw onto lower position if you need to change it. Could improve by adding an easy adjustment pin for headrest instead of screw into place, but there's potential cons to that (headrest stability could suffer if not implemented correctly). Headrest screws were missing washers.Overall it is a great product. For your basic adjustable and stowable bench, this is the cream of the crop of all the ones I've tried. We love it!

I've used this bench for about six months now (the last two, steadily) and it is a great addition to my home "gym". Trying to build up the right tools to help me build strength and flexibility at home. I'm very happy with this bench as it was not hard to put together - it took me about 30 minutes but mostly due to my uncertainty. It is very sturdy which was an initial concern of mine as I am a plus size gal.Pluses: 1. The ability to adjust so many parts of the bench. I am only 5'3" and when I used to go to the gym, most equipment could not adjust enough for my short legs. They would either be swinging or I had to drop the seat lower and have legs on either side. I am able to adjust height, position of seat and the back. 2. Comfort - the padding is thick and comfortable. 3. The ease of adjusting the position of the backing. I need to expand my exercise type but I alternate both sitting up and laying down for arm exercise (with my own weights and with resistance straps which I LOVE) and core exercises. So far, I don't have any "con's" for this bench. Very happy with the purchase and the price is worth it.

Did a lot of research and decided on this bench and got it on prime days for a great deal. The instructions were a bit confusing but I was able to put it together alone with minimal issues, as it is mostly together already. It’s very sturdy and does not make the jiggly noises like some other benches I read about. I am able to do all of my floor work on it, including things that require me to put my feet up with bent knees and it remains stable. There is a substantial separation of about 2-3 inches between the bottom and back pads where it folds, but I did not find it uncomfortable. I am 5’9 and put the headrest on the lower notch and I have a few extra inches left when lying on it. Folding it up is a bit difficult because you have to remove 3 pins and pull a knob with one hand while folding it, but I was able to do it alone. A small bag is supplied to store the pins. It’s heavy but not unmanageable and it folds almost flat so it’s great to store in a closet or small space. Overall I think it’s a great bench at a fair price and I would recommend it for any level of fitness/strength as an alternative to being on the floor or for anything needing a bench.

This is one of or the best bench I have purchase in my whole 18 years of my life, the quality is amazing, the cushion feel amazing, the stability is on top and also the delivered it sooner than expected, also it's super easy to assemble out the box, just some few screws and that's it, I bench 250lb and it handles it like nothing, it feels like a bench from a gym, a high quality bench, later on I'm going to buy the other keepi bench that's more high quality, but for how much this one cost, it's amazing

I was looking for a bench that was adjustable so I could do incline, decline, and flat bench press, but I always hated benches that were too wide because my backarms and triceps would always hit and I could never get a deep stretch when the bench is too wide. If you've worked out in enough gyms, you'd know what I'm talking about. When developing your form on a bench press, as crazy as it sounds, you learn to use your back muscles, particularly your back lats. And having a good bench is necessary in order to do this. This bench meets and exceeds my expectations in all categories. Not only is it extremely adjustable, it will fit all body types and sizes. I was worried it would wobble but if you look at the feet, it is completely sturdy. You can do lawnmowers, crunches, and if that isn't enough... it came with a whole bunch of athletic bands that have seperate handles attached with steel carabiner clips. And a poster with a whole bunch of different workouts you can do. So that's what I meant when I said they went above and beyond because you don't even need a while gym... this thing is so versatile, you can do a whole body workout with just buying this bench. So if you're in the market for a bench.... Get this bench!! Don't look no further and waist time or more money on some expensive thing that does the same thing. I did my homework and this is what I came up with and I'm glad I did.-As a little bonus tid bit...the handles and clips came in handy on my bowflex.

You know what you're buying when you get a $70 bench but it's decent enough. It's very very lightweight but it folds up pretty nicely and it was easy to put together.My biggest gripe is the resistance bands are literally pointless. The bench is so light unless you're trying to stand on it or put a weight on the bench to hold it down. I guess it would work for seated stuff.The bands also come in black and red but I cannot tell which is stronger or if they're both the same.Overall I guess at three stars it's fine. Wouldn't buy it again

CALIDADDespués de haber estado en algunos gimnasios, puedo decir que este banco es profesional; es estable, se siente con materiales de calidad y duraderos.ARMADOEl armado me tomó una hora; es realmente sencillo, solo hay que seguir las instrucciones (incluso vienecon un paquete de herramientas para armar el equipo). En una parte del armado (ver imágenes), se deben utilizar las 2 llaves para poder apretar los tornillos, esto no se explica en el manual, por ello lo menciono.PRÁCTICAMido 1.72m y siento que es perfecta para mi estatura, incluso podría ser mejor para personas un poco más altas que yo; el único "pero" que le encuentro, es que existe un vacío entre el asiento y el respaldo, que, al momento de acostarme, se siente hueco (penúltimas 2 imágenes), pero no es algo grave, con el tiempo pasa desapercibido.Debo mencionar que, al momento de cambiar la posición del banco (aumentar o reducir los grados de la altura), la perilla se debe de apretar una vez hayamos seleccionado la altura, pues sino se hace, la silla podría soltarse y provocar un accidente (última imagen).RECOMENDACIÓNEn uno de los soportes de las patas traseras, hay unas ruedas en los laterales; no las muevan, yo lo hice y lo único que sucede es que un cuadro (que apenas toca el piso) se sale de esa estructura. En sí, no hace nada el girar esas ruedas, solo desarmar una parte del equipo, que, si bien no es importante, solo genera piezas que se pueden perder. Si las giran, será difícil volver a poner los cuadros (5ta imagen).Apenas llevo una semana de uso, y todo excelente; si algo cambia, actualizaré el post.

So I was looking for a bench and after debating I chose this one. I was a little bit iffy ordering it because it was on the cheaper side and I wasn’t sure what type of quality it would be. But I have to say after using it a few times that I am very impressed with the quality of the bench itself. The other aspect that I also like is that it folds down smaller which is definitely a space saver when you don’t have a lot of space for a giant bulky bench. The bench was stable when I sat on it, or lay down on it. It didn’t shake or wobble, the pads are also very sturdy and the foam isn’t super loose so you feel like you’re going to slide off on one side. It goes decline, flat and incline, which is super handy. So far I haven’t found anything that I’ve disliked about this bench but I’ve only used it about a half a dozen times up until this point. But honestly for the price you really can’t go wrong. I would definitely recommend this to people looking for a space saving, less expensive bench for their home.

Great bench! I use it daily and it still feels like new. I don't use the elastics with it, but I enjoy the fact that I can set it at pretty much any position easily. The seat is comfortable and keeps its shape perfectly.I love that it folds, it has helped me save space in my small house! However it is a little difficult to do so (which is why I'm giving it 4 stars) as it is pretty heavy and the mechanism feels a bit clunky. But other than that, if you leave it out at all time, you will have no issue with it!

Excelente y muy solido, puedes realizar gran variedad de ejercicios. Plegado no ocupa mucho espacio

really sturdy, easy to put together, works great. Use it all the time love it.